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chapter-one-clean-gut

by Dr. Junger in Announcements

My first lesson in good medicine came when I was a young boy growing up in Uruguay, many years before I started medical school. And it arrived from the unlikeliest of people. In chapter one of Clean Gut I talk about this lesson, but more importantly, I talk about how this lesson can radically improve […]

clean green dad updated

Profile of a Clean and Green Dad

by Dr. Junger in Clean and Green Profiles

Here’s a snapshot into the life of NY Times best-selling author, founder of the Clean Program, adoring husband and amazing father, an incredible Clean and Green Dad, Dr. Alejandro Junger. Q: Along with being a dad, how else would you define your life’s work? My life’s work is to help people get truly healthy. Q: […]

dr-j-2

Dr. Junger’s 5-minute meditation

by Dr. Junger in Uncategorized

Hello everyone. Dr. Junger here with a quick 5-minute meditation guide. Before we jump into the meditation though, here is a video that I recorded on the power of meditation a few years ago. Watch the video and the try practicing the 5-minute meditation. We’ve all heard about the power of meditation. It’s been shown to […]