This week we’re taking an opportunity to dive into a Big Idea. And that Big Idea is Food Is Information.
Here are some of the topics we get into:
- Why “you are what you eat” is a concept that can change your life
- How food literally tells our cells which genes to turn on and off
- How all calories are NOT created equal
- How the body does not make mistakes, it is always doing what it must to survive
- How Coronary Artery disease is not a mistake of the body or something you “catch”