Big Idea: Food Is Information

This week we’re taking an opportunity to dive into a Big Idea. And that Big Idea is Food Is Information.

Here are some of the topics we get into:

Why “you are what you eat” is a concept that can change your life
How food literally tells our cells which genes to turn on and off
How all calories are NOT created equal
How the body does not make mistakes, it is always doing what it must to survive
How Coronary Artery disease is not a mistake of the body or something you “catch”

Enjoy!

Aug 09