by jenny in Body Food
This is a unique twist on the classic soup and grilled cheese sandwich combo. It’s more like a warmed chèvre sandwich, since I’ve used the macadamia nut cheese from several weeks ago, which is soft and more of a goat-cheese texture. It doesn’t melt like cheddar but it’s absolutely delicious. I would prep the sandwiches while [...]
Mar
12
by jenny in Body Food
If there’s something we can change your mind about in the world of food, it might be organ meat. Initially heart, liver, tongue, etc. are things people tend to shy away from. Many of us might remember hating liver as kids, so I’d consider it an overwhelming success to change that for even one person [...]
Mar
06
by jenny in Body Food
This week, we’re pleased to share a guest recipe, from Victoria Leith of CarAmelia Cakery. These little powerhouses of nutrition are a deliciously sweet and tangy snack. Lemon and nuts are definitely a winning combination. You’ll need both forms of coconut nectar for these, liquid and crystals, hopefully you have them on hand for other [...]
Feb
26
by jenny in Body Food
Trust me, this one is not to be missed. It might be one of my favorite recipes Chef Frank has given the Clean Community. Inspired by a recipe I tried, Frank made it Clean and even better, and I can’t get enough. Great for parties, a quick meal for kids (they’ll take them in their [...]
Feb
18
by jenny in Body Food
Packed with nutrients and flavor, this soup is the perfect cleansing dinner meal anytime of year. Serves 1 (entree) or 2 (side or starter) Ingredients: 4 ounces spinach 1 cup almond or coconut milk 3 medium carrots 1 shallot, peeled and quartered juice of 1 lemon 1 teaspoon sea salt, plus more to taste Directions: [...]
Feb
12
by jenny in Body Food
This is a quick and easy meal, perfect for making sure you’re getting enough protein and all-around nutrition when you’re short on time. We’ve kept the ingredients simple, but of course feel free to add different vegetables and spices, as you choose. This recipe cooks quickly, so have all your ingredients ready to go, [...]
Jan
30
by jenny in Body Food
This is a recipe for nut cheese, soft and creamy, made two ways. Macadamia nuts are easy to find and high in healthy saturated fat which helps speed up metabolism. Marcona almonds are high in protein and we use them for this recipe because they come already peeled. Pine nuts and cashews would work as [...]
Jan
29
by jenny in Body Food
This soup is packed with minerals. Kelp, garlic, root vegetables, ginger and enzyme-rich miso all add to the nutritional power of this recipe. Just be sure to add the miso at the end to keep those enzymes intact. This recipe is warming and delicious, perfect for cozy meal and for keeping those winter colds away [...]
Jan
22
by jenny in Body Food
En papillote is the French term indicating that this method of preparing fish involves steaming in parchment paper. You can also use aluminum foil, but I love how pretty and crinkly the parchment paper is; pretty enough to serve, steaming and still in the paper, at the table. l love how many possibilities this method of [...]
Jan
15
by jenny in Body Food
There’s nothing quite like digging into warm comfort food during the winter months. This meal is perfect for lunch when you’re on the cleanse and makes a great dinner any other time. We’ve given you a classically delicious recipe, but feel free to try any other variations you come up with. The pomegranate seeds on [...]
Jan
02