(888) 497-8417   9am - 7pm, Weekdays

Posts Tagged 'Body Food'

soupandsandwich1

Carrot Parsnip Soup and Macadamia Chèvre Sandwich

by jenny in Body Food

This is a unique twist on the classic soup and grilled cheese sandwich combo. It’s more like a warmed chèvre sandwich, since I’ve used the macadamia nut cheese from several weeks ago, which is soft and more of a goat-cheese texture. It doesn’t melt like cheddar but it’s absolutely delicious. I would prep the sandwiches while [...]

almondliveronions11

Almond Breaded Liver and Onions

by jenny in Body Food

If there’s something we can change your mind about in the world of food, it might be organ meat. Initially heart, liver, tongue, etc. are things people tend to shy away from. Many of us might remember hating liver as kids, so I’d consider it an overwhelming success to change that for even one person [...]

cleanvictoria5

Apricot, Lemon & Pistachio Bites

by jenny in Body Food

This week, we’re pleased to share a guest recipe, from Victoria Leith of CarAmelia Cakery. These little powerhouses of nutrition are a deliciously sweet and tangy snack. Lemon and nuts are definitely a winning combination. You’ll need both forms of coconut nectar for these, liquid and crystals, hopefully you have them on hand for other [...]

spinachcarrotbisque4

Creamy Spinach and Carrot Bisque

by jenny in Body Food

Packed with nutrients and flavor, this soup is the perfect cleansing dinner meal anytime of year. Serves 1 (entree) or 2 (side or starter) Ingredients: 4 ounces spinach 1 cup almond or coconut milk 3 medium carrots 1 shallot, peeled and quartered juice of 1 lemon 1 teaspoon sea salt, plus more to taste Directions: [...]

waterbuffalostirfry1

Water Buffalo Stir Fry

by jenny in Body Food

  This is a quick and easy meal, perfect for making sure you’re getting enough protein and all-around nutrition when you’re short on time. We’ve kept the ingredients simple, but of course feel free to add different vegetables and spices, as you choose. This recipe cooks quickly, so have all your ingredients ready to go, [...]

nutcheese5

Macadamia and Marcona Nut Cheese

by jenny in Body Food

This is a recipe for nut cheese, soft and creamy, made two ways. Macadamia nuts are easy to find and high in healthy saturated fat which helps speed up metabolism. Marcona almonds are high in protein and we use them for this recipe because they come already peeled. Pine nuts and cashews would work as [...]

winterstew7

Winter Squash Stew with Kelp

by jenny in Body Food

This soup is packed with minerals. Kelp, garlic, root vegetables, ginger and enzyme-rich miso all add to the nutritional power of this recipe. Just be sure to add the miso at the end to keep those enzymes intact. This recipe is warming and delicious, perfect for cozy meal and for keeping those winter colds away [...]

haddock11

Haddock En Papillote

by jenny in Body Food

En papillote is the French term indicating that this method of preparing fish involves steaming in parchment paper. You can also use aluminum foil, but I love how pretty and crinkly the parchment paper is; pretty enough to serve, steaming and still in the paper, at the table. l love how many possibilities this method of [...]

shepherdspie9

Shepherd’s Pie

by jenny in Body Food

There’s nothing quite like digging into warm comfort food during the winter months. This meal is perfect for lunch when you’re on the cleanse and makes a great dinner any other time. We’ve given you a classically delicious recipe, but feel free to try any other variations you come up with. The pomegranate seeds on [...]