In lieu of a recipe this week, here is a post packed full of Christmas goodies for you. These are things the Clean Team is loving lately, and think you’ll enjoy too. Happy Holidays with lots of love, Alejandro, Albert, Dhru, Kaya, John R, Jenny, Shannon, Jessi, John H, Patricia, Robert, Bonnie, Debbie, Hema, [...]
Dec
22
One aspect of the Clean Program that can be challenging for some is meal planning. As people get started on Clean, the most pressing question is: “What can I eat?” You can download the Clean Program Meal Plan here >> We’ve put together a Sample Meal Plan as a way to show you what 21 [...]
Sep
19
Clean Chef Franky G has given us a wonderful variation to chicken salad, with lavender making it a summery delight for your taste buds! Not only does this herb add a lovely flavor, it’s relaxing, strengthening and uplifting. I personally think this chicken salad and/or the lavender vinaigrette on its own would be wonderful when [...]
May
21
One of the most common issues my clients reveal to me is this: “I am a sugar addict.”
Why is it so challenging to curb our sugar-use? The answer may be found by taking a closer look at our biology.
May
15
Perfect for all your spring gatherings and quick meal needs, Clean Chef Frank Giglio brings us another crazy-delicious recipe! The fresh snap of ginger gives this salmon stir fry an amazing flavor. Best of all, it’s easily varied with what’s on hand or veggies you find at your local farmers’ market! We think you’ll absolutely [...]
May
14
As I’ve embarked on this gluten free journey, from time to time I miss good old fashioned baked goods. Many gluten free options you find in the stores are filled with tons of ingredients, fillers, and sugar, so I’ve been experimenting on my own. I’ve had more than a few failed attempts, learning the hard way [...]
May
11
Continuing with the Clean and Green profiles, not only do we get to highlight people who are living cleanly and greenly, but it’s also an opportunity to give you a snapshot into the lives of our incredible Clean Team members! We’re the ones you see on the Community Site, talk to on the phone and [...]
May
09
We’ve been talking a lot lately about wholeness, balance and intention. So what exactly is the purpose of all this? To foster the power of intention and find the unique balance that we’re all searching for. You’re already thinking about it, even if unconsciously, it’s why you’re reading these blogs, doing cleanses and seeking out new information [...]
May
04
I previously mentioned that avoiding gluten is one of my top daily doʼs for managing my auto-immune disease, Hashimotoʼs thyroiditis. “Gluten-free” is becoming quite the diet buzzword these days, so I wanted to dig into this a bit more and explore why going gluten-free is important for me and how it plays into my diet. First, a little [...]
Apr
27
Here’s a snapshot into the life of NY Times best-selling author, founder of the Clean Program, adoring husband and amazing father, an incredible Clean and Green Dad, Dr. Alejandro Junger. Q: Along with being a dad, how else would you define your life’s work? My life’s work is to help people get truly healthy. Q: [...]
Apr
25
