This week we're pleased to share a recipe from our good friend Dr. Amy Myers, Author of the soon to be released book, The Autoimmune Solution.
We love fish tacos in Austin, Texas! This recipe combines fresh Mexican flavors with whitefish, all wrapped up in lettuce or cabbage leaves for the perfect healthy taco! Enjoy as a meal or appetizer.
For Cleanse and Gut
What you'll need:
glass baking dish
3 wild-caught whitefish fillets
pinch of sea salt
pinch of ground black pepper
juice of 2 limes
1 to 2 tablespoons extra-virgin olive oil
1 garlic clove, minced
¼ teaspoon ground turmeric
8 lettuce or cabbage leaves
½ head red cabbage, cored and thinly sliced
½ red onion, minced
2 avocados, sliced
¼ cup chopped fresh cilantro
1 large lime, cut into wedges, as a garnish
Preheat the oven to 325˚F or prepare a grill to cook the fish.
Place the whitefish fillets in a glass baking dish. Sprinkle each with salt and pepper, and drizzle them with the lime juice and olive oil, coating both sides. Top each fillet with garlic and turmeric.
Bake or grill the fish for about 20 minutes, or until the fillets are flaky.
To serve, place the lettuce or cabbage leaves on four serving plates and top them with the flaked fish, as well as the sliced cabbage, onion, avocado, and cilantro.
Drizzle each plate with extra lime juice and garnish with a wedge of lime.
The Autoimmune Solution
By Dr. Amy Myers
In her new book, The Autoimmune Solution, Amy Myers, M.D., shares her personal story of recovery from an autoimmune disease, and the revolutionary program she used to treat herself and now her patients. Preorder Amy's book and get some powerful bonus interviews and recipe guides.