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How to Detox Your Relationship: Gay & Katie Hendricks interview

Posted by cleanteam

gay-kaitie updated

In this four-part interview Alexandra Jaye Johnson, Clean Community Ambassador, interviews Gay and Katie Hendricks on the topic of detoxing our relationships. This interview series is truly inspiring. Gay and Katie's commentary doesn't just apply to intimate relationships. The ideas covered in this interview series are things you can apply to any relationship, especially the relationship you have with yourself.

Okay, let's jump into the interview:

Part 1 of 4

Part 1: Topics Covered

  • Gay's major relationship epiphany
  • How Gay & Katie first met
  • What Gay & Katie decided to stand for

Part 2 of 4

Part 2: Topics Covered

  • Eliminating criticism from relationships
  • How to detox our relationships & thoughts
  • Removing the cycle of blame in relationships
  • The practice of appreciating

Part 3 of 4

Part 3: Topics Covered

  • Telling the truth in relationships
  • Stating the inarguable vs the arguable
  • Feelings vs emotions: what's the difference?

Part 4 of 4

Part 4: Topics Covered

  • Real feelings vs adrenaline rushes
  • How to get clear on what you are feeling
  • Noticing your body sensations to identify what you are feeling

More about Gay & Katie:

Gay Hendricks, Ph.D and Kathlyn Hendricks, Ph.D have served for more than 35 years as two of the major contributors to the fields of relationship transformation. They've written best-selling books and coached thousands of couples and individuals through let art of creating amazing relationships. More about Gay & Katie here.

Topics: Clean Life


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