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The Elimination Diet + The Clean Program Pre-Cleanse

Posted by cleanteam

The elimination diet is one of the most important aspects of our detox program. It can be very tempting to dive right in and start your cleanse as soon as it arrives at your doorstep but pre-cleansing is an essential aspect of any detox that can enhance the experience and lead to longer-lasting results.

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Topics: clean diet, Clean Life

Are You Wasting the Best Part? Try These Spicy Pumpkin Seeds

Posted by cleanteam

This time of year pumpkins have been standard doorstep decor, coffee shop latte flavors, and the base for many pastries and desserts. We're excited to feature one of the lesser appreciated parts in this spicy pumpkin seeds recipe. Often we toss the seeds, whether we're carving a pumpkin for decor, or trying to extract the flesh for a dessert. This cleanse-approved recipe is so simple, the seeds will never go to waste again!

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Topics: clean diet, Clean Eats

The Perfect Cleanse for the Perfect Wedding Day

Posted by cleanteam

Have a wedding day just around the corner? Whether it's your nuptials or not, we all want to look and feel our best at any event where we are sure to find ourselves in front of a camera lens. Prepping for your wedding day is the perfect opportunity to follow the 21-Day Clean Program to help shed unwanted weight, clear skin, and boost your energy levels for that special day.

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Topics: clean diet

7 Ideas to Know Before You Start the Clean Program

Posted by cleanteam

When a person starts the Clean Program, they often want to know what to expect. “How will I feel? What will happen each week?”

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Topics: clean diet

Chia Seed Pudding

Posted by cleanteam

For Cleanse and Gut*

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Topics: clean diet, detox, Clean Eats, Clean Program, vegan

What's the perfect diet?

Posted by cleanteam
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Topics: clean diet, Clean Life

Why do the gut cleanse?

Posted by cleanteam

Hi everyone, Dr. Junger here. 

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Topics: clean diet

The Big Three: Sugar, Caffeine, Alcohol

Posted by Dr. Junger

Hi everyone, Dr. Junger here. 

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Topics: clean diet

What are your Toxic Triggers?

Posted by cleanteam

Hi everyone, Dr. Junger here.

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Topics: clean diet

Eggplant Curry

Posted by cleanteam

A unique curry that's a great meal for the Gut and Refresh Programs. Just about everyone can find locally grown nightshades, dark leafy greens and onions, and when they’re mixed with fragrant spices, this becomes a warming and delicious meal for all your senses.

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Topics: clean diet, Clean Life, lunch

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