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A Magical Kale Salad That Will Leave You Full and Satisfied

Posted by cleanteam
Kale's nutrient density and its long list of benefits make it an obvious superfood. While we love the texture and flavor of kale in all forms, its raw form might be tough to swallow if you're new to this leafy green. Marinating kale salad and massaging the dressing into raw leaves helps soften the texture and toughness of kale. If you're new to raw kale we think this is the perfect recipe to try! Always on the go? You can always  try adding our Greens to smoothies or even just water!
 
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Topics: Clean Eats, salad

Enjoy This Valentine's Day Surprise Vegan Chocolate Pie

Posted by cleanteam
We've cooked up the perfect chocolate treat for your romantic meal this Valentine's day. This chocolate pie feels decadent, rich, and indulgent, without any harmful ingredients. You could serve this to any health-food naysayer and they'd never know the difference. The crust is completely raw, with the perfect blend of salty, sweet, and chocolatey. The filling is thick and creamy from real coconut milk and topped with a dairy-free whip for the ultimate treat. Also, the addition of a scoop of our Chocolate Daily Shake adds protein and vitamins
 
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Topics: dessert, Clean Eats

Rich Chocolate Almond Butter Hearts That Will Blow Your Mind

Posted by cleanteam

Chocolate almond butter cups are a classic combination of nuts and chocolate that make up many of the best selling candy bars. While this flavor combination is delicious, the use of peanuts, sugar, and low-quality dairy can make it challenging to find a healthy store-bought candy. We've created this chocolate almond butter cup as a cleaner alternative and we think it's the perfect Valentine's Day choice. Adding a scoop of Chocolate Daily Shake ups the nutrition and protein content for a va-va-voom treat. 

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Topics: Clean Eats

These Healthy Thai Lettuce Wraps Are out of This World

Posted by cleanteam
 
So you have finished your 21-Day Program, have done your reintroduction, and you are ready to move on to daily maintenance. Maybe you have been craving those delicious restaurant Thai lettuce  wraps (that often have us thinking we're making a healthy choice). Unfortunately, the sauces used in many mainstream restaurants are filled with refined sugar and low-quality fats. Since traditional Asian ingredients like fish sauce, garlic, ginger, and peppers are bursting with flavor on their own, we find the addition of inflammation-causing ingredients unnecessary. We've taken all of those classic Asian flavors to make crisp and fresh entree that doesn't sacrifice taste! 
 
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Topics: Clean Eats

This Butternut Squash Lasagna Will Make You Say, "No Cheese?"

Posted by cleanteam

If you've ever looked for a delicious vegan, gluten-free lasagna option, look no further than this butternut squash lasagna. We included vegan ricotta using cashews, making this recipe totally cleanse-friendly! The cashew ricotta has a very similar consistency to regular ricotta, and the flavor is out of this world.

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Topics: Clean Eats

Have You Ever Wondered How to Eat a Pomegranate?

Posted by cleanteam

Juicy, bright, and bursting with flavor, it's hard not to love pomegranates. The process of extracting the seeds can be messy and ultimately seem like more trouble than they're worth. However, they have incredible benefits and there are a variety of uses for pomegranate seeds. They are even an ingredient in our Daily Shakes. So, we've come up with a fool-proof method for those wondering how to eat a pomegranate. The next time you're shopping for groceries, don't shy away from these ruby-colored beauties!

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Topics: Clean Eats

This Is the Raw Nut Bar Recipe You Need to Try

Posted by cleanteam

 

Ever wonder about snacking during the 21-Day Clean Program? If you have done it before, you know we recommend making your shakes and meal very filling, so you are not as inclined to want a snack. A lot of our food habits are just that ... habits! However, sometimes we find we worked out a little more or are just having a "hungry" day. That's where this nut bar recipe comes in. These chewy raw bars are very similar to branded fruit and nut snack bars but they are simple and cost effective to make!

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Topics: Clean Eats

The Dairy-Free Matcha Latte That Will Make You Forget Coffee

Posted by cleanteam

 

For many people, the ritual of a hot cup of coffee is the only thing that gets them out of bed in the morning. While coffee may have some benefits, it also can have detrimental side effects like acidity, dehydration, and potential to cause anxiety. We recognize the power of a warm, comforting mug in the morning, so we've created this immunity-boosting matcha latte to get you going without the negative side effects. It's also a wonderful healthy beverage to drink while participating in the 21-Day Clean Program, so stir it up and go!

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Topics: Clean Eats

Try This Healthy Sweet Potato Latke Recipe

Posted by cleanteam
With Hanukkah quickly approaching, this latke recipe is perfect to add to our holiday menus. A traditional latke recipe is made with white potatoes, but we've given ours a boost of color, flavor, and nutrition by using a combination of butternut squash and sweet potato. We've stayed true to the classic dish by serving ours with a homemade applesauce without the excess processed sugar. This recipe isn't totally  clean-approved due to the eggs, but it is a delicious and healthy meal to enjoy with family and friends.
 
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Topics: Clean Eats

Gluten-Free Lemon Bars That Will Make Your Holiday Party

Posted by cleanteam

These reinvented gluten-free lemon bars are bursting with bright citrus flavors and are perfectly balanced by a light, buttery crust. We've taken out the processed sugars and refined flour for our version of the classic lemon bar. Instead, you'll find a simple crust made from almond and coconut flours and a flavorful lemon filling without artificial or refined sweeteners. You can serve these at any function and no one will guess you've removed the inflammation-causing ingredients from the traditional version.

It's important to note that this recipe does contain eggs and ghee, making it a treat to enjoy outside of your 21-day cleanse. It is common to find gluten as an irritant post-cleanse, so we've kept this recipe grain-free. These gluten-free lemon bars are great for anyone looking for a less refined treat. More Cleanse-friendly recipes can be found in our recipe book Clean Eats.

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Topics: Clean Eats

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