This Chocolate Avocado Mousse Is Sure to Delight

Posted by cleanteam

Around the holidays, we are often in search of crowd-pleasing sweet treats (especially ones that are actually packed with nutrition). This chocolate avocado mousse is a hit wherever and whenever we serve it.

If you keep the main ingredient secret, almost no one will guess that it's avocados that give this mousse that creamy texture. If you are looking for an added protein boost, try adding a scoop of our chocolate Daily Shake! This chocolate avocado mousse has plenty of healthy fat to keep the body energized and metabolism fired up. We also have a wonderful Mind-Blowing Avocado Smoothie  version, if you want a breakfast treat!

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Topics: Clean Eats

Are You Wasting the Best Part? Try These Spicy Pumpkin Seeds

Posted by cleanteam

This time of year pumpkins have been standard doorstep decor, coffee shop latte flavors, and the base for many pastries and desserts. We're excited to feature one of the lesser appreciated parts in this spicy pumpkin seeds recipe. Often we toss the seeds, whether we're carving a pumpkin for decor, or trying to extract the flesh for a dessert. This cleanse-approved recipe is so simple, the seeds will never go to waste again!

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Topics: Clean Eats

The Best Vegan Green Bean Casserole for the Holidays

Posted by cleanteam
The word "casserole" often sends most clean eaters running. Typically, casseroles are laden with unnecessary amounts of dairy and refined flours, hiding a few overcooked vegetables. This vegan green bean casserole is the exception to the rule. It is filled with fibrous vegetables swimming in a vegan-friendly, gluten-free and nutrient-rich sauce that gets its creaminess from cashews. The inclusion of these cleanse-friendly ingredients by no means sacrifice the richness of a traditional casserole. It's perfect to serve to any crowd.
 
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Topics: Clean Eats

Cauliflower Mash That Is the New Thanksgiving Favorite

Posted by cleanteam
It would be rare to find a Thanksgiving spread without mashed potatoes. While potatoes themselves can be a healthy part of our diet, the standard mashed potato recipe is full of inflammation-causing dairy and low-quality fats. For this 21-Day cleanse approved version, we've replaced the standard white potato to make a cauliflower mash for a lighter texture and a gentler effect on our blood sugar. 
 
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Topics: Clean Eats

The Turkey Soup That Will Make You Glad You Have Leftovers

Posted by cleanteam

This is the season for giving thanks, and for breaking out our great-grandmother's turkey recipe. Here at Clean, we wanted to provide some recipes using the scraps and leftovers that seem to pile up, starting with this delicious turkey soup. Using leftover turkey in this soup not only helps with Thanksgiving leftovers, it also moistens the meat that tends towards dryness. It's a great recipe to use on the 21-Day Clean Program, just use brown rice instead of white.

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Topics: Clean Eats

This Caramel Apple Recipe Is So Good It's Scary

Posted by cleanteam

Halloween marks the beginning of the holiday season and the refined, sugar-filled sweets that come with it. Eating a clean, whole foods diet doesn't mean we can't participate in some indulgences! We've created this caramel apple recipe that both kids and adults will enjoy. It’s also 21-Day Clean Program compliant, for when those cravings strike! The caramel apple recipe makes bite-sized portions, making them perfect for a small treat or to serve to a crowd.

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Topics: Clean Eats

The Easy Hemp Milk Recipe That Will Help Boost Your Metabolism

Posted by cleanteam

After the 21-Day Clean Program some of us may find we feel best avoiding dairy products, like cow's milk. Many find dairy difficult to digest, and consuming it can lead to inflammation, acne, and bloating. This hemp milk recipe is creamy, nutty, and full of health benefits, making it one of our favorite choices for a dairy replacement. Finding alternatives to milk is easy in most grocery stores, but this hemp milk recipe is so simple and healthy to make at home.

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Topics: Clean Eats

Sweet Potato Toast - What Is It All About?

Posted by cleanteam

Sweet potato toast is one of our new favorite recipes to make these days. It’s gluten-free, simple to make, and we love that we can add a variety of different toppings. For this recipe, we used almond butter with slices of strawberries, as well as mashed avocado with lemon juice. Simply leave off the strawberries if you are currently on the 21-Day Clean Program.

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Topics: Clean Eats

Will This Be Your New Favorite Cashew Milk Recipe?

Posted by cleanteam

Dairy alternatives are in popular demand, and the options seem endless when searching for the best choice. Nut, soy, and coconut are just a few options out there, but not all dairy replacements are made equal. This cashew milk recipe is sure to become a favorite! At Clean, we love nut milks for their creamy texture and nutrient density, and since they are so simple to make we prefer homemade versions over store-bought. It's great to use some as a base for our Daily Shakes!

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Topics: Clean Eats

How to Make Almond Butter Better

Posted by cleanteam

Nothing is more versatile than creamy, subtly sweet almond butter. We can use it as a smoothie ingredient for a dose of healthy fats in our Daily Shake, as a partner to fruit, or as a base in savory sauces. Good quality, raw almond butter should be a staple in any cook's pantry. We love it when a snack is needed on the 21-Day Clean Program with some crisp apple slices! Unfortunately, the cost of most jars of organic, raw almond butter will keep many away. The good news is that we are going to share how to make almond butter. It’s extremely simple to make our own, not to mention tastier!

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Topics: Clean Eats

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