Many people find that the 21-Day Clean Program not only makes things clear in terms of food sensitivities, and new ways of eating, but also emotions. It can actually be quite an emotional journey! Using crystals can help us find our way to our desired destination of a well-balanced life, and help us release things that are no longer serving us.
Whether we’re taking our first step on the path to a healthy lifestyle or have been traveling down the road for some time, it’s important to set intentions for the journey. Often, we assume that it’s a one-way track to good health, but a healthy lifestyle involves a conscious and ongoing effort to better ourselves physically and mentally. Progression varies from person to person, which is why it is necessary to forge our own path.