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The Top 6 Aloe Vera Benefits for Better Detox

Posted by cleanteam

Aloe vera benefits go beyond sunburn repair. This succulent may be small, but it can have a large impact on your health which is why it's an essential part of our gut healing formula also known as Integrity. Aloe vera has traditionally been considered a healing and medicinal plant, celebrated for its anti-inflammatory, soothing, antibacterial, properties and for the fact that it’s packed with vitamins and antioxidants. Many of the traditional uses of aloe vera benefits are still relevant today.

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Topics: Clean Gut

The Connection Between Probiotics and Weight Loss

Posted by cleanteam

Probiotics and weight loss go hand in hand. As scientific advances unfold, the known positive effects of a healthy gut flora become more promising. We know that probiotics play an integral role in gut health, brain health, heart health, digestive health, and immunity but they may also be beneficial in the pursuit of a healthy weight. 

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Topics: Clean Gut

Digestive Enzyme Supplements

Posted by cleanteam

Digestive Enzyme Supplements can be the key to taking your digestion and overall health and wellbeing to the next level.

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Topics: Clean Gut

Why Take Probiotics?

Posted by cleanteam

Why take probiotics? The friendly bacteria in our gut is a hot topic in the wellness world, but you may still be wondering exactly what these supplements can do for you.

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Topics: Clean Gut

Top 9 Natural Remedies for Constipation

Posted by cleanteam

Simply Natural Remedies for Constipation During and After a Detox

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Topics: Clean Gut

Sauerkraut Recipe: Improve Your Digestion with a Little Fermentation

Posted by cleanteam

This sauerkraut recipe is one of the many types of healthy fermented foods used throughout the world. In Russia, a popular breakfast is made from fermented milk called kefir. Indonesians make tempeh or fermented soy cakes. Families in China and the Middle East have kombucha. a fizzy fermented tea that can be found in nearly every health food store today. In almost every culture, we find the health benefits of fermented foods adding an important component to traditional diets.

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Topics: Clean Gut

Learn How to Tackle IBS With These Simple Strategies

Posted by cleanteam

by Patricia Cleary, Clean Nurse Practitioner

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Topics: Clean Wellness Coach, Clean Gut

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