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You Can Make These Healthy Nachos in These Simple Steps

Posted by cleanteam

No need to deny a craving for nachos while cleansing on the Clean Program. This healthy nacho recipe is quick to make, works as a filling lunch, and has a delicious bite that’s hard to resist. The cashew cheese gives you lots of protein (and is a great alternative to dairy cheese), but if you want more, try adding shredded chicken. When we’re not cleansing, these nachos make a great healthy snack, especially if your family loves eating gluten and dairy-free snacks for movie nights or for watching the game on Sunday afternoons. No matter what the occasion, these healthy nachos are a guaranteed crowd pleaser.

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Topics: clean diet, snack, Clean Program, lunch

Why This Coleslaw Recipe Is Surprisingly Powerful

Posted by cleanteam

We almost decided to call this recipe “Better Than Coleslaw,” since it’s a much more healthy version of the traditional side dish. Lighter ingredients like olive oil and apple cider vinegar take the place of mayonnaise. The purple cabbage is eaten raw, which preserves the myrosinase enzymes that aid in fighting cancer. Our autumn coleslaw recipe pairs perfectly with the pulled chicken recipe from last week. It’s also a great salad topping, and as an added bonus, the apple cider vinegar helps with digestion and acid reflux. Try this recipe during the 21-Day Clean Program. We hope you enjoy it.

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Topics: clean diet, Clean Program, vegetables

You'll Want to Know How to Make This Chicken Recipe on Cold Days

Posted by cleanteam

As the weather turns colder, we welcome chicken recipes like this. Comforting and melt-in-your-mouth flavorful, it’s definitely a favourite of both Clean Chefs and everyone we make it for!

We know you’ll enjoy this chicken recipe, and the countless variations that are possible.

Next week, we’ll show you a delicious way to use up any leftovers from a meal like this that is equally as tasty as enjoying this chicken recipe the first time around.

Chefs’ Note: It’s okay and  cleanse-friendly to use white wine in cooking since the sugar and alcohol cooks off. Try this recipe while on the 21-Day Clean Program. Cheers!

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Topics: clean diet, protein, Clean Eats, Clean Program, lunch, vegetables

How to Make the Ultimate Meal With This Brown Rice Recipe

Posted by cleanteam

This brown rice recipe creates delicious and filling dish that requires very little prep time. The bulk of the time involved in this recipe is hands-free, just letting the flavors mingle and the rice cook in the oven! Switch up this brown rice recipe with spices you like, and feel free to add veggies or chicken. We’ll give you more variations every so often, changing the basic recipe for the seasons. Enjoy, as this one makes the whole house smell insanely good!

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Topics: clean diet, Clean Program, lunch

The Salmon Quesadilla Recipe You'll Never Get Bored Of

Posted by cleanteam

This salmon quesadilla recipe goes perfectly with the peach and avocado salad recipe from this post. Here are the eagerly-awaited salmon quesadillas! They’re dairy and gluten free, making them perfect for lunch on the cleanse, a healthy dinner for the whole family or just something to keep on hand for a yummy snack. Leftovers make a great protein packed breakfast too.

Trust us, this one is going to be an instant favorite!

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Topics: clean diet, Clean Program, gluten free, lunch

Kiwi Lime Slushy

Posted by cleanteam

This is a very adjustable recipe, you can always use any kind of frozen fruit and make delicious variations similar to the crazy red and blue slushies you used to find at convenience stores when you were a kid. But we like these ones; healthy "treats" that won't make your tongue turn weird colors! 

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Topics: detox, smoothies, Clean Eats, Clean Program

The Popular Berry Smoothie Recipe You Need to Make Now

Posted by cleanteam

There’s one word for this satisfying treat: YUM. Loved by kids and grownups alike, this berry smoothie recipe is decadent yet incredibly nutritious. This shake is a great way to energize our mornings, kickstart our lunch-on-the-go, or make the perfect dinner while cleansing on our 21-Day Clean Program. Switch out the blackberries for raspberries, peaches, or blueberries for an equally yummy mix. Blend these ingredients up and have a blast!

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Topics: smoothies, Clean Eats, Clean Program, lunch

The Sunflower Seed Recipe You Need to Complete Any Healthy Snack

Posted by cleanteam

This sunflower seed recipe is incredible versatile. It’s packed with protein, magnesium and vitamin E, and it’s a great anti-inflammatory. So do your body a world of good while noshing on a quick and easy snack that’s perfect on just about anything. We toss with mixed greens, gluten free or veggie noodles, spread on apple slices, use in place of pesto, or just enjoy by the spoonful. . . let us know how you love to use it!

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Topics: clean diet, protein, Clean Eats, Clean Program, salad

A New Meatless Mondays Approved Dish You'll Want to Try Now

Posted by cleanteam

Do you know about Meatless Mondays?

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Topics: Clean Eats, Clean Program, lunch, vegan

The Chicken Salad Recipe That Will Help You Relax

Posted by cleanteam

Clean Chef Franky G has given us a wonderful variation to chicken salad. The added lavender makes the chicken salad a summery delight for your taste buds! Not only does this herb add a lovely flavor, it’s relaxing, strengthening and uplifting.

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Topics: chicken salad, Clean Eats, Clean Program, lunch

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