<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1732828740314310&amp;ev=PageView&amp;noscript=1">

A Magical Kale Salad That Will Leave You Full and Satisfied

Posted by cleanteam
Kale's nutrient density and its long list of benefits make it an obvious superfood. While we love the texture and flavor of kale in all forms, its raw form might be tough to swallow if you're new to this leafy green. Marinating kale salad and massaging the dressing into raw leaves helps soften the texture and toughness of kale. If you're new to raw kale we think this is the perfect recipe to try! Always on the go? You can always  try adding our Greens to smoothies or even just water!
 
Read More

Topics: Clean Eats, salad, meal

This Butternut Squash Lasagna Will Make You Say, "No Cheese?"

Posted by cleanteam

If you've ever looked for a delicious vegan, gluten-free lasagna option, look no further than this butternut squash lasagna. We included vegan ricotta using cashews, making this recipe totally cleanse-friendly! The cashew ricotta has a very similar consistency to regular ricotta, and the flavor is out of this world.

Read More

Topics: Clean Eats, meal

The Best Vegan Green Bean Casserole for the Holidays

Posted by cleanteam
The word "casserole" often sends most clean eaters running. Typically, casseroles are laden with unnecessary amounts of dairy and refined flours, hiding a few overcooked vegetables. This vegan green bean casserole is the exception to the rule. It is filled with fibrous vegetables swimming in a vegan-friendly, gluten-free and nutrient-rich sauce that gets its creaminess from cashews. The inclusion of these cleanse-friendly ingredients by no means sacrifice the richness of a traditional casserole. It's perfect to serve to any crowd.
 
Read More

Topics: Clean Eats, meal

Cauliflower Mash That Is the New Thanksgiving Favorite

Posted by cleanteam
It would be rare to find a Thanksgiving spread without mashed potatoes. While potatoes themselves can be a healthy part of our diet, the standard mashed potato recipe is full of inflammation-causing dairy and low-quality fats. For this 21-Day cleanse approved version, we've replaced the standard white potato to make a cauliflower mash for a lighter texture and a gentler effect on our blood sugar. 
 
Read More

Topics: Clean Eats, vegan, meal

Zucchini Noodles That Will Make Your Life Better

Posted by cleanteam

This is one of my favorite recipes to make in the summertime. Zucchini noodles are super quick to make and only take a few ingredients. It's a great option when coming off 7-Day or 21-Day Clean Programor even on the cleanse if you eliminate the tomatoes (which are a nightshade). 

Read More

Topics: Clean Eats, vegan, meal

Curry Chicken Salad that Even Picky Eaters Love

Posted by cleanteam

As we head into spring, our cravings can get caught between the hearty meals we’ve known all winter and the refreshing flavors we want to taste on warmer days. This Curry Chicken Salad marries these two tastes perfectly into a versatile springtime dish.

Read More

Topics: Clean Eats, salad, meal

A Cleanse-Friendly Crock Pot Recipe

Posted by cleanteam

A good crock pot recipe is a Clean kitchen staple, especially if you have a large family and need an easy-to-prepare dinner option to please everyone. You can find a crock pot recipe almost anywhere on the web, but our cleanse-approved version is full of functional ingredients that will fill you up without building mucus or inflammation in your body.

Read More

Topics: Clean Eats, meal

Healthy Mac and Cheese You Can Eat on a Cleanse

Posted by cleanteam

Healthy Mac and Cheese may sound like an oxymoron but it is possible. Our Clean version of this childhood classic is not only gluten and dairy free, it’s an approved meal for the 21-Day Clean Program. We often feel deprived while cleansing or following special diets so what can be better than a comfort-food fix to keep you motivated while actually maintaining your results?

Read More

Topics: Clean Eats, meal

Buddha Bowl Recipe to Make Healthy Eating Easy (and Tasty)

Posted by cleanteam

Everyone needs a Buddha Bowl recipe in their healthy kitchen repertoire. Instagram-worthy Buddha Bowls are easy to throw together for a balanced meal that’s healthy and filling. And while the ingredients in your favorite Buddha Bowl recipe may vary from ours, we’ve got a fool-proof formula for making the perfect nutrient-dense bowl.

Read More

Topics: Clean Eats, salad, meal

A Black Bean Burger Recipe that Beats the Bloat

Posted by cleanteam

Whether you are a strict vegan or just want to include more Meatless Mondays into your diet, a good black bean burger recipe is a crowd-pleasing basic you’ll be happy to have on hand. While many "imitation" burger recipes have us reaching for our digestive enzymes, this recipe isn't just your basic veggie burger and uses fresh ingredients and a powerful combination of plant-based protein and fiber. 

Read More

Topics: Clean Eats, meal

SUBSCRIBE TO EMAIL UPDATES

Sign up for our Clean newsletter for weekly inspiration delivered to your inbox

Search the Blog