If I were to title 2017 so far, it would be called: My Skin & Gut Journey. I’ll try to sum it up in the briefest way possible. Before doing the 21-Day Clean Program, I was living however I pleased (read: not healthy). Then my body started to turn on me. I developed mysterious, impossible to pin down food intolerances that would result in inflamed eczema and seborrhea from head to toe. I wasn’t sleeping well, I was stressed, and learning how to style outfits and makeup around my rashes were taking up a significant part of my life.
When I was asked to write this post, I was on day two of the 21-Day Clean Program, and all was well in life. The Clean Diet didn’t seem or feel like too much of a change, and I thought to myself, what am I going to write about? I feel great, I love the two smoothies a day (I’m somewhat of a smoothie freak), and I’m not craving coffee (my one true vice in life). Well, it’s been quite a journey since day two, my friends.