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Festive Autumn Salad

Posted by Dr. Junger

This salad is a perfect side dish, and would be a highlight at your Thanksgiving feast. Bitter greens, like the ones found in this salad, are an amazing addition to your meals. They're teeming with nutrition, packed with fiber, and they help kickstart the digestive process. Most of us don’t eat enough bitter foods, so we miss out on their many benefits. Best of all, their taste is balanced by the sweetness of apple and beet. We hope you enjoy this beautiful and tasty way to include more bitter foods in your diet.

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Topics: alejandro junger, apples, autumn, cleanse, detox, bitter greens, Clean Eats, clean meals, Frank Giglio, healthy recipe, salad, Uncategorized, vegan, vegetarian

Fiddlehead Salad

Posted by cleanteam

This recipe is for the Clean Cleanse, Gut and Refresh Programs

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Topics: clean cleanse, dinner, organic, seasonal, Clean Life, clean gut, entree, greens, local, lunch, recipes, refresh, salad, vegetables

Marinated Broccoli Salad

Posted by cleanteam

This is a perfect spring salad; a quick and easy side dish that's easier to digest due to the marinating process. Or you can steam or saute it too. Anyone with thyroid issues will want to cook the broccoli first. I tend to like mine steamed, which makes this nutritious powerhouse bright green and soft, but it's totally up to you. Either way, we know you'll enjoy this antioxidant packed salad.

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Topics: antioxidant, cleanse, detox, broccoli, Clean Eats, clean gut, Clean Program, lunch, meals, refresh, salad, Uncategorized

Sunflower Seed Pate

Posted by cleanteam

This recipe is incredible versatile, packed with protein, magnesium and vitamin E, and a great anti-inflammatory. So do your body a world of good while noshing on a quick and easy snack that's perfect on just about anything. We toss with mixed greens, gluten free or veggie noodles, spread on apple slices, use in place of pesto, or just enjoy by the spoonful. . . let us know how you love to use it!

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Topics: pate, protein, side dish, clean lunch, Clean Program, Elimination Diet, Frank Giglio, noodles, recipes, salad, sunflower seeds, Uncategorized

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