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A Magical Kale Salad That Will Leave You Full and Satisfied

Posted by cleanteam
Kale's nutrient density and its long list of benefits make it an obvious superfood. While we love the texture and flavor of kale in all forms, its raw form might be tough to swallow if you're new to this leafy green. Marinating kale salad and massaging the dressing into raw leaves helps soften the texture and toughness of kale. If you're new to raw kale we think this is the perfect recipe to try! Always on the go? You can always  try adding our Greens to smoothies or even just water!
 
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Topics: Clean Eats, salad

Curry Chicken Salad that Even Picky Eaters Love

Posted by cleanteam

As we head into spring, our cravings can get caught between the hearty meals we’ve known all winter and the refreshing flavors we want to taste on warmer days. This Curry Chicken Salad marries these two tastes perfectly into a versatile springtime dish.

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Topics: Clean Eats, salad

Tuna Salad Gets a Makeover

Posted by cleanteam

The Tuna Salad Dilemma

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Topics: Clean Eats, salad

Wild Rice and Brussels Sprout Salad

Posted by cleanteam

Ready for a hearty fall salad that packs some serious crunch? Wild rice, Brussels sprouts and cabbage create a power team of vitamin B and C to boost immunity and protein and fiber to keep things moving. Don't be scared off by the overnight prep. This well-balanced salad is a great lunch option and would be a welcomed addition to any holiday table.

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Topics: Clean Eats, salad

Beet Salad with Walnut Vinaigrette

Posted by cleanteam

It's time to start utilizing one of the season's most nutrient dense foods. This simple salad combines the sweetness of beets and husk cherries or tomatoes with the nutty sharpness of the walnut dressing. This recipe is great for post-cleanse, especially Clean fans who are pregnant. The full Clean Program isn't recommended during pregnancy or nursing, but the beneficial vitamin B and iron provided by this salad are approved and not to be missed.

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Topics: Clean Eats, salad

Lentil and Zucchini Salad

Posted by cleanteam

We find that people have the most success during the Clean Program when they include plenty of whole food protein and fiber. This is the perfect salad to help you do just that. Use it as a base for leftover chicken or salmon or as a wonderful vegan source of protein and iron.  

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Topics: Clean Eats, salad

Beet and Avocado Salad

Posted by cleanteam

For Cleanse

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Topics: Clean Eats, salad

Did You Know Autumn Salad Has All of These Benefits?

Posted by cleanteam

This salad is a perfect side dish, and would be a highlight at your Thanksgiving feast. Bitter greens, like the ones found in this salad, are an amazing addition to your meals. They’re teeming with nutrition, packed with fiber, and they help kickstart the digestive process. Most of us don’t eat enough bitter foods, so we miss out on their many benefits. Best of all, their taste is balanced by the sweetness of apple and beet. We hope you enjoy this beautiful and tasty way to include more bitter foods in your diet.

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Topics: detox, Clean Eats, salad, vegan

Roasted Acorn Squash Wedge Salad

Posted by cleanteam

This is a great way to enjoy some of the last fall greens, or if lettuce is no longer available where you live, try heartier mixed greens or just the acorn squash and sauce alone. Sunflowers are high in vitamin E (the body's primary fat-soluble antioxidant), magnesium and selenium, and this delicious sauce has many uses so don't be surprised if it becomes a regular in your kitchen.

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Topics: Clean Eats, salad

Quinoa Salad with Spring Vegetables

Posted by cleanteam

Quick and easy, this dish is perfect for dinner, summer picnics, parties and BBQ's. It travels and keeps well, so make a large batch and enjoy it for a few days. Feel free to use whatever vegetables and herbs are available locally or in your own garden.

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Topics: Clean Eats, salad

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