An avocado smoothie gets you a rich, filling smoothie experience without the added sugar and calories from dairy and sugar. Thick, creamy, and rich with chocolate flavor, this smoothie is just as satisfying as any milkshake except it's light, easy-to-digest, and nutrient-dense.
Have you been thinking about making some clean changes and you're not sure where to start? You can start feeling healthier every morning - all you need is a simple green smoothie recipe and your Daily Shake.
This simple recipe is the perfect way to get your daily dose of nutrient-dense whole fruits and vegetables in an easy-to-drink treat while maintaining the benefits of naturally-occurring and craving-curbing plant-fiber to keep you feeling full and satiated after this light meal.
If you have a smoothie every day, you might find it’s time to switch up your ingredients list for a deliciously healthy sweet potato smoothie recipe. We think this is a soon-to-be favorite daily shake recipe that you will use again and again.
This shake is perfectly suited to help transition as we finish up summer. Nectarines are given a warming kick with fresh ginger and nutmeg. These two spices add in an immunity boost and digestive aid. Blend it up with some Daily Shake and enjoy any time of the day.
August is peak season for fresh peaches, nectarines, plums, apricots, and cherries. These summer delights are commonly referred to as stone fruits because of the large, hard seeds. We added even more vibrant color to this stone fruit smoothie by using a base of hibiscus flower tea. We like to pair with our Vanilla Daily Shake for a delicious start to the day.
A chocolate shake-a-day keeps the doctor away, right? Regardless, making it a habit to drink smoothies on the regular is one of the easiest ways to stay clean for life, which is why they play such a huge role in our diet during the 21-Day Program. Now that we are heading into summer, it should be even easier to get into the shake making groove.
There is nothing better than a cool refreshing shake on a hot summer day. This chocolate shake is a super-hydrating treat loaded with potassium from both the fresh coconut water and apricots. Feel free to shake things up by using another fresh, local stone fruit of your choice. Or add in a scoop of our Chocolate Daily Shake for even more flavor and protein!
Often a smoothie is the best breakfast to help you feel nourished and energized. You can get on with your busy day without having to digest a heavy meal, and knowing you have packed in plenty of nutrients. We recommend having one every day with your dose of Daily Shake for maximum feeling good. Feel free to choose different berries or use plain coconut milk if you can't find a young Thai coconut.
This is a wonderful pumpkin pie shake recipe for using up leftover roasted pumpkin or winter squash, and it’s like having dessert for breakfast. Pumpkin pie as a morning smoothie is simply amazing, and when you add Daily Shake - it's full of nutrition!
Shakes are a big part of the Clean lifestyle whether you're on the Cleanse or not. They are an ideal breakfast, a great snack, and can even be a light lunch or dinner when you're not very hungry or don't have time to sit down to eat a solid meal.
This is a very adjustable recipe, you can always use any kind of frozen fruit and make delicious variations similar to the crazy red and blue slushies you used to find at convenience stores when you were a kid. But we like these ones; healthy "treats" that won't make your tongue turn weird colors!