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This Low-Sugar Smoothie Bowl Is Awesome for Immunity

Posted by cleanteam

We all know we’re supposed to watch our sugar intake. Eating too much sugar (especially refined sugars) can lead to some serious health problems like insulin resistance, type 2 diabetes, Alzheimer’s, obesity, heart disease, and even cancer. It's also very addictive and can damage our gut health by promoting the growth of unhealthy bacteria. 

Probiotics help replenish intestinal flora and restore balance to the gut. They can help tip the scale back towards good bacteria and away from bad bacteria, fungus and yeast, reducing sugar cravings. It's also important to make sure you have some enjoyable recipes like this low-sugar smoothie bowl.

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Topics: smoothies, Clean Eats

Want a Healthy Helping of Protein and Huge Chaga Benefits In a Smoothie?

Posted by cleanteam
This mushroom smoothie might seem unusual but chaga benefits us in so many ways! It's an amazing immune booster, which makes it perfect for winter sipping. Chaga is a type of mushroom that typically grows on the trunk of birch trees. Chaga is traditionally used to make healing tea, but in powder form, it can be added to any smoothie or soup for a more potent dose. We add it  in combination with our Daily Shake for a superfood shake that's out of this world.  
 
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Topics: smoothies, Clean Eats

A Tropical Smoothie is a Holiday in a Cup

Posted by cleanteam

When we're sweating through our workdays on the hottest summer days, we like to imagine sipping a tropical smoothie on the beach. It's that time of year where it's impossible to resist daydreaming about our next vacation.

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Topics: smoothies, Clean Eats

Sweet Mango Smoothie with Greens to Get Your Day Going!

Posted by cleanteam

A mango smoothie is a great easy-to-digest meal that packs nutrients into our morning without leaving us feeling weighed down by a large breakfast. We throw in a Daily Shake or a cleanse shake featuring our all-organic antioxidant blend for the perfect start to a busy day ahead.

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Topics: smoothies, Clean Eats

Vibrant Pitaya Bowl Recipe to Make Your Day Sparkle

Posted by cleanteam

A cool and colorful pitaya bowl is the perfect summer treat! This smoothie bowl may grab some attention because its bright pink -- no wonder pitaya bowls are Instagram-sensations. The best part? They're all-natural -- who knew such beautiful colors could come from nature?

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Topics: smoothies, Clean Eats

Mind-Blowing Avocado Smoothie

Posted by cleanteam

An avocado smoothie gets you a rich, filling smoothie experience without the added sugar and calories from dairy and sugar. Thick, creamy, and rich with chocolate flavor, this smoothie is just as satisfying as any milkshake except it's light, easy-to-digest, and nutrient-dense.

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Topics: smoothies, Clean Eats

Try This Healing Green Smoothie Recipe for Calmness

Posted by cleanteam

Have you been thinking about making some clean changes and you're not sure where to start? You can start feeling healthier every morning - all you need is a simple green smoothie recipe and your Daily Shake.

This simple recipe is the perfect way to get your daily dose of nutrient-dense whole fruits and vegetables in an easy-to-drink treat while maintaining the benefits of naturally-occurring and craving-curbing plant-fiber to keep you feeling full and satiated after this light meal.

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Topics: smoothies, Clean Eats

Sweet Potato Smoothie Recipe That Tastes Like Pie

Posted by cleanteam

If you have a smoothie every day, you might find it’s time to switch up your ingredients list for a deliciously healthy sweet potato smoothie recipe. We think this is a soon-to-be favorite daily shake recipe that you will use again and again.

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Topics: smoothies, Clean Eats

Spiced Nectarine Shake

Posted by cleanteam

This shake is perfectly suited to help transition as we finish up summer. Nectarines are given a warming kick with fresh ginger and nutmeg. These two spices add in an immunity boost and digestive aid. Blend it up with some Daily Shake and enjoy any time of the day.  

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Topics: smoothies, Clean Eats

End of Summer Stone Fruit Smoothie You Need to Make

Posted by cleanteam

August is peak season for fresh peaches, nectarines, plums, apricots, and cherries. These summer delights are commonly referred to as stone fruits because of the large, hard seeds. We added even more vibrant color to this stone fruit smoothie by using a base of hibiscus flower tea. We like to pair with our Vanilla Daily Shake for a delicious start to the day.

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Topics: smoothies, Clean Eats

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