Black Bean and Chipotle Bisque

Posted by cleanteam

In honor of today, this delicious winter soup contains ingredients that are traditionally lucky for the New Year. All around the world, beans are a symbol of abundance. Eating them around New Year's is a good omen for the year ahead. Protein packed, with just enough spice, this soup is a perfect winter meal. It’s also in keeping with another New Year’s tradition, leaving a bit of your leftovers on the table at midnight, to guarantee a plentiful year ahead. This is fitting if you're beginning a cleanse or healthy routine, to leave the table satisfied but not overstuffed.
The entire Clean Team wishes you all a very happy New Year, abundant in the things that matter most; good health, love and gratitude.
Cheers!

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Topics: clean, cleanse, soup, Clean Program, Frank Giglio, health, liquid meal, recipes, Uncategorized, wellness

French Onion Soup (the Clean version)

Posted by cleanteam

Yes, it’s possible to make a clean version of this delicious slow simmered and aromatic soup! It may not have the crusty bread and melted cheese, but trust us, this version is just as soul satisfying and much more energizing!
Perfect for your solid lunch on the cleanse along with a side salad and/or some grains. . .or feel free to puree it up and have a slightly different and delicious (although not traditional) onion soup for a cleanse-friendly dinner.

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Topics: cleanse, Jenny Nelson, soup, Clean Program, Frank Giglio, french onion, liquid meals, recipes, Uncategorized

Curried Red Lentil Bisque

Posted by cleanteam

Note that this does contain dried chili peppers as part of the curry powder, which is fine. Even during the cleanse, dried peppers are allowed in small amounts as seasoning. So enjoy this fiery soup that revolutionizes how you get your liquid protein in. . .who knew blended lentils would be so creamy and delicious?

Ingredients:

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Topics: 21 day program, cleanse, cleansing, protein, puree, soup, blend, lentils, liquid meals, recipes, stew, Uncategorized, vegetables

Creamy Cauliflower Bisque

Posted by cleanteam

A delicious warming soup, creamy and comforting, perfect for winter and packed with nutrition. Makes enough to serve 2-4 (depending on the serving sizes)

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Topics: cleansing, soup, bisque, cauliflower, liquid meals, recipes, Uncategorized, vegetables

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