This is the season for giving thanks, and for breaking out our great-grandmother's turkey recipe. Here at Clean, we wanted to provide some recipes using the scraps and leftovers that seem to pile up, starting with this delicious turkey soup. Using leftover turkey in this soup not only helps with Thanksgiving leftovers, it also moistens the meat that tends towards dryness. It's a great recipe to use on the 21-Day Clean Program, just use brown rice instead of white.
Avocado soup is perfect for hot summer days when you don’t feel like sweating over a stove. Creamy avocados and rich coconut milk both provide plenty of healthy saturated fat which may be the ideal fuel source for our body providing many healthy benefits for our immunity and brain function.
It's the perfect time to pull out a classic, no-frills recipe. As we head deeper into the holiday season, this chicken soup will support your immunity and nourish you. Add in the swiss chard for taste and its ability to help regulate blood sugar. Pair our Chicken Soup recipe with our Wild Rice and Brussels Sprouts Salad for a festive lunch that is Clean Program approved.
We blended together two of fall's favorite ingredients for a perfect dinner party soup. Sweet, earthy beets brighten up a traditional butternut soup while working as a tonic for the liver and a purifier for the blood. Use this recipe for the perfect dinner soup during the program or as a way to impress company with a clean meal.
This Tom Kha Gai might not be as authentic as the one served at your local Thai restaurant but it is guaranteed to be clean, vibrant, and healing. The lemongrass added to this dish isn't just for the amazing, aromatic quality, but also the antimicrobial properties that aid in cleansing. Try this combination of healing ingredients as a substitute for traditional chicken soup when that next cold hits.
A perfect combination of savory, sweet, and creamy. This simple yet nourishing soup is great as a side or a main dish for those nights when you just want to keep it simple. Parsnips provide dietary fiber, folate, potassium, and vitamin C among other vitamins and nutrients, making it perfect for cleansing.
A lovely summer soup, elegant, delicious and versatile. You can easily serve it warm too, for chillier nights year round.
Creamy and delicious, this vibrant soup is packed with nutrition and makes for a satisfying meal, whether or not you're on a cleanse.
Winter squash boosts immunity, is anti-inflammatory, contains B vitamins and folate, and is good for the heart, digestion and your eyes. So eat up and be well!