Chicken meatball soup for better immunity

This flavorful, protein-filled meatball soup is the perfect make-ahead immunity-boosting meal. It’s loaded with chicken meat, vegetables, and quinoa, so you’ll get balanced nutrition in one bowl. This is the type of nourishing, comforting meal that will keep you feeling healthy through the colder months. 

Warm Yourself With Instant Pot Lentil Soup

During colder months, a hot and hearty bowl of lentil soup is the perfect way to nourish your body. This recipe is filled with fibrous vegetables, colorful spices, and will become an instant staple year-round. This recipe can be made stovetop or in an instant pot for a quick, convenient meal.

This Delicious Thai Coconut Soup Hides Lots of Greens

Our taste buds are starting to move from the hydrating fruits and vegetables we chose all summer, to the comforting and warming dishes of fall and winter. Fortunately, comfort foods can still be healthy. This Thai coconut soup is filled with nutrient-dense vegetables. Because this recipe contains lots of peppers and spices it makes a …

Reduce Inflammation with This Turmeric Chicken Soup Recipe

This flu season has been particularly bad for many people, and it isn’t showing signs of slowing down. For those suffering from common cold, flu, or simply trying to nourish well, proper nutrient-dense foods can be one of the best healers around. This immunity-boosting turmeric chicken soup is not only warm, hearty, and comforting, but …

Fight the Flu with the Power of Instant Pot Mushroom Soup

Doesn’t it seem like everyone is sick right now? The post-holiday work grind, combined with cold weather, has a way of seriously wearing down the immune system. While washing your hands, popping echinacea, and getting plenty of sleep are great lines of defense against germs, our preferred method of keeping the cold and flu at …

The Turkey Soup That Will Make You Glad You Have Leftovers

This is the season for giving thanks, and for breaking out our great-grandmother’s turkey recipe. Here at Clean, we wanted to provide some recipes using the scraps and leftovers that seem to pile up, starting with this delicious turkey soup. Using leftover turkey in this soup not only helps with Thanksgiving leftovers, it also moistens the …