This ashwagandha smoothie tastes like a chocolate dream thanks to raw cacao powder, nibs, and our special chocolate protein powder. Beyond tasting heavenly, this shake is filled with vitamins, minerals, and our secret weapon – fermented ashwagandha. If you haven’t heard of fermented ashwagandha before, this shake is the perfect recipe to introduce you to this powerful superfood.
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When we think about aromatic curries, Indian food is usually the first thing that comes to mind. To achieve a flavor similar to our favorite Indian restaurants, many of us turn to our spice cabinets and reach for curry powder. This sweet potato curry utilizes those powerful spices. Continue reading “Sweet potato curry with squash”
Breakfast can be one of the more challenging meals to prepare for since it seems to be the time of day that is most hectic. This gingerbread chia seed pudding is filled with holiday flavors and is the perfect make-ahead option so you can simply grab-and-go on your way to work or as a snack.
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What if we told you chocolate was, dare we say … healthy? Yes, we are so serious. It’s a superfood. A clean chocolate can actually boast huge health benefits. Even better? It’s even cleanse-approved. This could just be the best news of the entire year.
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There is no doubting that matcha can be a healthy, metabolism-boosting, antioxidant-packed addition to a healthy day (and yes, even on the 21-Day Clean Program!). Mindfully making and sipping this lovely green drink in the morning has become one of our favorite routines.
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If you’re tired of visiting your local coffee shop to get your matcha tea every day, you can learn how to prepare matcha at home (and make it taste really great). With a handful of simple tips and tricks, you’ll know how to make matcha in no time.
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We’ve got matcha everything: quickie No-Bake Matcha Energy Balls, luscious Matcha Lattes, and even Matcha Superfood Pie (yes, really!). But, why? Why are we including matcha in loads of our recipes and even developed our own high-quality, organic, ceremonial grade matcha? Let’s get into it.
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The goal of Ayurveda is to reduce impurities in all facets of health, increasing overall harmony and interconnectedness, and bolstering your body’s constitution and natural forces. Here’s more info on the art of combining adaptogens.
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Pumpkin spice latte’s have become so popular, it’s a modern-day indicator that fall is upon us. While many may love the flavor of this sweet, spiced latte, there is not a lot to love about the ingredient list, so we’ve made our own. You’ll get all of the same fall flavors you crave in this cleanse-approved pumpkin spice matcha recipe.
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Take one sip and you’ll feel like you’re eating a slice of blackberry cobbler, but you’ll get all of the benefits of a produce-rich meal in this delicious smoothie. The tart, juicy blackberries, combined with creamy coconut milk, sweet dates, and bright lemon will have you making this blackberry smoothie on repeat and loving every sip.
Continue reading “A yummy blackberry smoothie with a gut-healing ingredient”
