While we love fruit or chocolate baked goods, there’s something about a dessert loaded with vegetables that makes us feel extra good. We’ve amped up the healthy ingredients in our version of a classic sweet potato pie. Not only is this dessert cleanse-friendly, but we’ve packaged it up in mini-pie form so you’ll get the perfect portion every time!Continue reading “A sweet potato pie just right for the holidays”
This golden milk latte is the perfect creamy, comforting coffee replacement that comes with many benefits to the body. Many of us savor our morning cup of joe, and during the cleanse, this may be one of the hardest foods to remove. Fortunately, with this golden milk latte you won’t miss it quite as much, while getting amazing benefits.Continue reading “Easy golden milk latte for cold weather”
Hummus has become a staple on nearly every happy hour menu in America. It presents us with a protein-packed alternative to dips and condiments that could aggravate food sensitivities and allergies. This pumpkin hummus is a fantastic snack and spread both on and off the 21-Day Program.
We’ve got matcha everything: quickie No-Bake Matcha Energy Balls, luscious Matcha Lattes, and even Matcha Superfood Pie (yes, really!). But, why? Why are we including matcha in loads of our recipes and even developed our own high-quality, organic, ceremonial grade matcha? Let’s get into it.Continue reading “Is matcha good for you, really?”
Summer rolls are the perfect alternative to your usual lunchtime salad. They’re filled with colorful, crisp vegetables and served with a rich, creamy sauce. Plus, you’ll get a full assortment of nutrients by loading up on the full rainbow of produce we’ve added to these rolls! Use this recipe freely, rotating seasonal vegetables into the rolls for a vegan-friendly lunch or snack staple year-round.Continue reading “You can make these easy vegan summer rolls anytime”
Perfect jammy figs are one of those fruits that we wait all year long for (which we are totally happy eating all on their own). Balanced with tangy vinegar and nutty olive oil, they make the perfect addition to this sweet and creamy spinach and fig salad. This can be a great side salad, or an awesome lunch on or off the cleanse.Continue reading “This simple fig salad is outrageously delicious”
With celery, fermented turmeric, and peaches in this turmeric smoothie, it’s a super refreshing combo. The bright hue of this creamy smoothie is an immediate indication of the hydrating, anti-inflammatory, and antioxidant properties. We think you’ll be reaching for this recipe for the rest of the summer.Continue reading “Get purified with this summery peach turmeric smoothie”
Ashwagandha has been used in Ayurveda for over 3,000 years to boost immunity, improve energy, and increase mental focus. A great way to get your daily dose of this stress-busting herb is to add it to a snack, like these ashwagandha fat bombs with dark chocolate drizzle.Continue reading “Ashwagandha fat bombs with dark chocolate drizzle”
We love grilled foods during summertime. Cooking outdoors is always a plus, but whether you have access to a grill or not, these bison burgers will give you all of the flavors we love about barbecuing, while providing a nutrient-dense, lean, and healthy alternative. We opt for toppings like avocado and veggies to make this cleanse-friendly burger even more jam-packed with benefits.Continue reading “Healthy bison burgers are a crowd-pleaser”
We have a deep love of Asian food. Such flavors as ginger, sesame oil, and rice vinegar really please the palate. Served with crunchy cashews over a bed of brown rice, our General Tso’s Cauliflower is a delicious, nutrient-dense take on the traditional dish that is suitable for scratching your take-out itch while on the Clean Program cleanse.