Blueberry Chia Pudding – the Breakfast of Champions

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We love unexpected flavors in recipes we’ve made time and time again. This chia seed pudding has just that, thanks to rooibos tea. The tea gives the chia seed pudding a subtle, but delicious flavor that will leave you guessing what the secret ingredient is. Combined with the creamy, cold smoothie mixture and blackberry jam, this smoothie bowl is incredibly unique and satisfying.

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Easy Weeknight Salmon Bowl with Quinoa

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We are commonly advised to add more fish to our diet for its heart-healthy benefits. Unfortunately, finding and preparing high-quality, wild fish can prove difficult and too time-consuming for many people. Canned fish may seem sub-par, but in reality, it is often easier to find high-quality canned fish that will also last. We think when you try high quality-canned salmon prepared properly you’ll love the taste and have a new go-to lunch with this salmon bowl!

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Bulletproof Dandelion Coffee for a Caffeine-Free Drink

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Over the last few years, bulletproof coffee or matcha lattes have become the preferred way to caffeinate for health-minded caffeine lovers. It calls for adding healthy fats to a cup of coffee and blitzing it in the blender until it looks like a foamy latte. But what about if you are taking a break from caffeine, or have cut it out completely because of anxiety or other dietary reasons? This dandelion coffee recipe might be just the thing.

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