When we think about aromatic curries, Indian food is usually the first thing that comes to mind. To achieve a flavor similar to our favorite Indian restaurants, many of us turn to our spice cabinets and reach for curry powder. This sweet potato curry utilizes those powerful spices. Continue reading “Sweet potato curry with squash”
Breakfast can be one of the more challenging meals to prepare for since it seems to be the time of day that is most hectic. This gingerbread chia seed pudding is filled with holiday flavors and is the perfect make-ahead option so you can simply grab-and-go on your way to work or as a snack.
What if we told you chocolate was, dare we say … healthy? Yes, we are so serious. It’s a superfood. A clean chocolate can actually boast huge health benefits. Even better? It’s even cleanse-approved. This could just be the best news of the entire year.
While you’ll find plenty of chocolate in this recipe (in the form of raw cacao), you’d never suspect that these are black bean brownies. You’ll be surprised at how incredible they taste! They’re completely flourless, and the nutrition of the black beans makes them beneficial as well.
Hummus has become a staple on nearly every happy hour menu in America. It presents us with a protein-packed alternative to dips and condiments that could aggravate food sensitivities and allergies. This pumpkin hummus is a fantastic snack and spread both on and off the 21-Day Program.
Pumpkin spice latte’s have become so popular, it’s a modern-day indicator that fall is upon us. While many may love the flavor of this sweet, spiced latte, there is not a lot to love about the ingredient list, so we’ve made our own. You’ll get all of the same fall flavors you crave in this cleanse-approved pumpkin spice matcha recipe.
We’ve chosen raspberries (since we remove strawberries while cleansing), and added basil which is an unexpected twist to the topping. Our berry shortcake is free from processed sugar and traditional dairy, but still has all of the buttery, rich flavors we love about shortcake.
Summer rolls are the perfect alternative to your usual lunchtime salad. They’re filled with colorful, crisp vegetables and served with a rich, creamy sauce. Plus, you’ll get a full assortment of nutrients by loading up on the full rainbow of produce we’ve added to these rolls! Use this recipe freely, rotating seasonal vegetables into the rolls for a vegan-friendly lunch or snack staple year-round.
Perfect jammy figs are one of those fruits that we wait all year long for (which we are totally happy eating all on their own). Balanced with tangy vinegar and nutty olive oil, they make the perfect addition to this sweet and creamy spinach and fig salad. This can be a great side salad, or an awesome lunch on or off the cleanse.
This lemon-lime moringa smoothie is filled with the detoxifying properties of citrus and cantaloupe. It has a bright, refreshing flavor that is perfect for hot days. It will keep you hydrated, help decrease bloat, and is loaded with nutritional benefits from Nourish.