The Plant-Based Power of Digestive Enzymes

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Enzymes are fabulous little workhorses that play a key role in our body’s cells, catalyzing chemical reactions that facilitate the breakdown of existing materials, while creating new ones. Some foods are  harder to digest than other, or some particular foods are ones we might personally be sensitive to, can cause a lot of dreaded bloating and discomfortEnzymes are essential for the digestive process as well.

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The Top 6 Aloe Vera Benefits for Better Detox

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Aloe vera benefits go beyond sunburn repair. This succulent may be small, but it can have a large impact on your health which is why it’s an essential part of our gut healing formula also known as Integrity. Aloe vera has traditionally been considered a healing and medicinal plant, celebrated for its anti-inflammatory, soothing, antibacterial, properties and for the fact that it’s packed with vitamins and antioxidants. Many of the traditional uses of aloe vera benefits are still relevant today.

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Learn How to Tackle IBS With These Simple Strategies

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Have you struggled with your digestion for a long time? You are not alone. Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal (GI) disorder. According to the International Foundation of Functional Gastrointestinal Disorders, IBS affects between 25 and 45 million people in the United States, about 2/3 of which people are female. So what is IBS?

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