Clean Program Archives - Clean Program

You can make these easy vegan summer rolls anytime

Summer rolls are the perfect alternative to your usual lunchtime salad. They’re filled with colorful, crisp vegetables and served with a rich, creamy sauce. Plus, you’ll get a full assortment of nutrients by loading up on the full rainbow of produce we’ve added to these rolls! Use this recipe freely, rotating seasonal vegetables into the rolls for a vegan-friendly lunch or snack staple year-round.

This simple fig salad is outrageously delicious

Perfect jammy figs are one of those fruits that we wait all year long for (which we are totally happy eating all on their own). Balanced with tangy vinegar and nutty olive oil, they make the perfect addition to this sweet and creamy spinach and fig salad. This can be a great side salad, or an awesome lunch on or off the cleanse.

Try this detoxifying and refreshing moringa smoothie

This lemon-lime moringa smoothie is filled with the detoxifying properties of citrus and cantaloupe. It has a bright, refreshing flavor that is perfect for hot days. It will keep you hydrated, help decrease bloat, and is loaded with nutritional benefits from Nourish.

Get purified with this summery peach turmeric smoothie

With celery, fermented turmeric, and peaches in this turmeric smoothie, it’s a super refreshing combo. The bright hue of this creamy smoothie is an immediate indication of the hydrating, anti-inflammatory, and antioxidant properties. We think you’ll be reaching for this recipe for the rest of the summer.

Ashwagandha fat bombs with dark chocolate drizzle

Ashwagandha has been used in Ayurveda for over 3,000 years to boost immunity, improve energy, and increase mental focus. A great way to get your daily dose of this stress-busting herb is to add it to a snack, like these ashwagandha fat bombs with dark chocolate drizzle.

Is iced matcha part of your morning routine?

The idea of a morning routine can seem nearly impossible if you’re used to running around trying to get everything (and everyone) out the door for the day. We’ve come up with a list of ideal morning activities that are actually doable, plus our recipe for an amazing iced matcha to start your day off right.

Feel-good avocado ice cream is a luscious treat

Nothing goes better with summer weather than cold, creamy ice cream. While ice cream may be a summertime norm, the main ingredient of this recipe might be something you haven’t tried! The mild flavor of avocado is complimented by the cacao and coconut milk. You’re left with a rich, chocolate, creamy avocado ice cream treat that you’d never guess was plant-based.

Healthy bison burgers are a crowd-pleaser

We love grilled foods during summertime. Cooking outdoors is always a plus, but whether you have access to a grill or not, these bison burgers will give you all of the flavors we love about barbecuing, while providing a nutrient-dense, lean, and healthy alternative. We opt for toppings like avocado and veggies to make this cleanse-friendly burger even more jam-packed with benefits.

The bright lentil beet salad you’ll make on repeat

When you’re really hungry, ordering a salad can be risky. While fresh and nutritious, many salads lack the fiber, protein, and fat that will keep you satisfied until your next meal. The challenge of building a hearty and filling salad can be especially tricky if you eat a plant-based diet. Enter: this lentil beet salad.

This refreshing matcha shake will wake you up

Matcha also doesn’t have the same effect on our cortisol levels like coffee, meaning consumption won’t boost your stress hormones (putting you at risk for adrenal fatigue, anxiety, and poor energy). Rather than serving it up as a warm drink, we’ve made it the star of this cleanse-approved matcha shake.