Nothing screams vacation quite like a blended, creamy piña colada. While a traditional, rum-filled piña colada is not cleanse-approved, you’ll get the same flavors in these simple piña colada popsicles. They’re the perfect balance between sweet, sour, and creamy for a cleanse-approved dessert to help keep you cool.Continue reading “Keep these piña colada popsicles in the freezer for a treat”
Papaya has a flavor that immediately transports you to a beach vacation. In its prime during summer, the fruit is juicy, refreshing, and at its nutritional peak. This papaya smoothie is the perfect way to enjoy its hydrating properties during warmer months.Continue reading “Perfect papaya smoothie (with ginger)”
The combination of tart lemon, sweet pineapple, and spicy ginger makes this a hydrating blend that you’ll crave during summer months. We used the juice and skin of the lemon to access the full spectrum of benefits and to add a more complex flavor to this pineapple smoothie. You’ll also get an added dose of protein, fat, and probiotics with the addition of coconut yogurt.Continue reading “Refresh with this citrus pineapple smoothie”
Want to switch up your normal smoothie routine? Feeling a little extra stressed lately? This hemp smoothie has got you covered. We’ve combined some of our favorite ingredients like blueberries, pineapple, basil, and hemp oil to come up with a smoothie that is anything but boring. It’s also loaded with major health benefits to help you manage stress and support your immune system. If you’ve never added herbs to your morning drink before, now is a great time to start.Continue reading “Chill out with this blueberry hemp smoothie”
Enzymes are fabulous little workhorses that play a key role in our body’s cells, catalyzing chemical reactions that facilitate the breakdown of existing materials, while creating new ones. Some foods are harder to digest than other, or some particular foods are ones we might personally be sensitive to, can cause a lot of dreaded bloating and discomfort. Enzymes are essential for the digestive process as well.
Smoothies are a staple on the Clean Program cleanse, and a habit we recommend keeping well beyond your 21-day program with a morning Daily Shake. Starting your day with a smoothie is an excellent way of easing the body into digestion after your overnight fast, plus it gives you the hydration and nutrients you need to start the day. With warmer days, we love this pineapple cilantro smoothie for its tropical flavor and detoxifying qualities.
Digestive Enzyme Supplements can be the key to taking your digestion and overall health and wellbeing to the next level. Enzymes are essential for digestion, gut health, and the functioning of essentially every single cell in our bodies. Enzymes even play a role in the healthy functioning of our immune systems.