Healthy eating, at its core, is based on whole, natural foods. This includes fresh fruits and vegetables, legumes, grains, nuts, seeds, herbs, spices, and high-quality animal proteins. These pantry staples are budget-conscious and focus on healthful eating.Continue reading “Healthy pantry staples on a budget”
Here’s another look at a balanced fridge tour with Hannah Aylward, one of our regular blog contributors. She has tips on the fridge and pantry staples she can’t live without, and setting yourself up for success in the kitchen.Continue reading “Inside Clean: Fridge tour with Hannah”
If you’re a proud owner of a rubber tree, monstera, or fiddle leaf fig, you know indoor plants can instantly beautify your living space. In addition to being pretty to look at, houseplants also extend some incredible health benefits to the people who care for them.