The word dalgona came from a South Korean street treat that was popular in the 70s and 80s. We wanted an updated version of dalgona matcha. We came up with one that is vegan, swaps out matcha for coffee, and a healthy, low-glycemic sweetener for regular sugar. Yes, that means you can even have it on the 21-Day Cleanse.Continue reading “Have you tried dalgona matcha?”
We’ve taken your favorite creamy, perfectly sweet matcha latte and turned it into cleanse-approved ice cream. The base is made of avocados, and the result is incredibly decadent and satisfying. Keep a big batch of matcha ice cream in your freezer for those times when you’re craving dessert!Continue reading “Homemade matcha ice cream”
There is no doubting that matcha can be a healthy, metabolism-boosting, antioxidant-packed addition to a healthy day (and yes, even on the 21-Day Clean Program!). Mindfully making and sipping this lovely green drink in the morning has become one of our favorite routines.Continue reading “How much caffeine is in matcha?”
If you’re tired of visiting your local coffee shop to get your matcha tea every day, you can learn how to prepare matcha at home (and make it taste really great). With a handful of simple tips and tricks, you’ll know how to make matcha in no time.Continue reading “How to prepare matcha?”
We’ve got matcha everything: quickie No-Bake Matcha Energy Balls, luscious Matcha Lattes, and even Matcha Superfood Pie (yes, really!). But, why? Why are we including matcha in loads of our recipes and even developed our own high-quality, organic, ceremonial grade matcha? Let’s get into it.Continue reading “Is Matcha Good For You? The Benefits of Matcha”
Pumpkin spice latte’s have become so popular, it’s a modern-day indicator that fall is upon us. While many may love the flavor of this sweet, spiced latte, there is not a lot to love about the ingredient list, so we’ve made our own. You’ll get all of the same fall flavors you crave in this cleanse-approved pumpkin spice matcha recipe.Continue reading “Pumpkin spice matcha latte”
The idea of a morning routine can seem nearly impossible if you’re used to running around trying to get everything (and everyone) out the door for the day. We’ve come up with a list of ideal morning activities that are actually doable, plus our recipe for an amazing iced matcha to start your day off right.Continue reading “Is iced matcha part of your morning routine?”
Matcha also doesn’t have the same effect on our cortisol levels like coffee, meaning consumption won’t boost your stress hormones (putting you at risk for adrenal fatigue, anxiety, and poor energy). Rather than serving it up as a warm drink, we’ve made it the star of this cleanse-approved matcha shake.Continue reading “This refreshing matcha shake will wake you up”
Boasting ingredients like spirulina, matcha, and cacao, this superfood pie has the nutrient density of a big, leafy green salad. This dessert is rich in flavor but free of dairy, gluten, and processed sugar. It’s simple to make, so you’ll likely find yourself repeating this recipe all year long. Use this recipe when trying to make healthier holiday swaps!
Matcha exploded on our Instagram feeds last year, popping up in everything from lattes, to face masks, to cocktails. The madness doesn’t show signs of slowing down, either. In this vanilla almond bulletproof matcha latte, we blended the brain-boosting power of matcha with MCT oil for a warm morning drink that provides sustained energy levels and works to burn fat throughout the day.