This white bean salad features gorgeous root vegetables that make it perfect for the transition to fall. We love a hearty salad, and the sweetness of carrots balances well with the heartiness of the white beans. Add some fresh dill and it’s a winning combination!Continue reading “Grilled vegetable white bean salad with dill”
We love a quinoa bowl as a heartier version of lunchtime salads. You can squeeze in just as many nutrient-dense vegetables, but the grain base helps make the meal more satisfying. You can rotate the ingredients as seasons change, simply using this recipe as a guideline that will work year-round.Continue reading “Asparagus and garlic quinoa bowl”
This salad is perfect for summer! It’s a rainbow of colors and so fresh. If you are curious, here’s why we suggest eating the rainbow of vegetables. Try this salad on its own, or pair with your favorite protein.Continue reading “Dr. Junger’s superfood rainbow salad recipe”
When you’re really hungry, just having a salad can be risky. While fresh and nutritious, many salads lack the fiber, protein, and fat that will keep you satisfied until your next meal. The challenge of building a hearty and filling salad can be especially tricky if you eat a plant-based diet. Enter: this lentil beet salad.Continue reading “The bright lentil beet salad you’ll make on repeat”
Red cabbage is great for gut health; you can even buy or make your own fermented cabbage for additional digestive support. The insoluble fiber found in red cabbage promotes regularity and relieves symptoms of some gastrointestinal conditions. This red cabbage salad is perfect for a quick summer meal or add some protein for something heartier.
As we head into spring, our cravings can get caught between the hearty meals we’ve known all winter and the refreshing flavors we want to taste on warmer days. This Curry Chicken Salad marries these two tastes perfectly into a versatile springtime dish.
Everyone needs a Buddha Bowl recipe in their healthy kitchen repertoire. Instagram-worthy Buddha Bowls are easy to throw together for a balanced meal that’s healthy and filling. And while the ingredients in your favorite Buddha Bowl recipe may vary from ours, we’ve got a fool-proof formula for making the perfect nutrient-dense bowl.