Beet Salad with Walnut Vinaigrette


It’s time to start utilizing one of the season’s most nutrient dense foods. This simple salad combines the sweetness of beets and husk cherries or tomatoes with the nutty sharpness of the walnut dressing. This recipe is great for post-cleanse, especially Clean fans who are pregnant. The full Clean Program isn’t recommended during pregnancy or nursing, but the beneficial vitamin B and iron provided by this salad are approved and not to be missed.

Continue reading “Beet Salad with Walnut Vinaigrette”

The Best Energizing Beet and Avocado Salad

Hero Image

This bright and nutritious beet and avocado salad will shake up your salad routine. It’s a great way to add the cleansing properties of beets and the potassium and healthy fats of avocados. With just a few ingredients and some slicing and dicing you will be sure to wow yourself and anyone else lucky enough to enjoy this dish with you. This makes a perfect lunch on and off the 21-Day Program.

Continue reading “The Best Energizing Beet and Avocado Salad”

Did You Know Autumn Salad Has All of These Benefits?


This salad is a perfect side dish, and would be a highlight at your Thanksgiving feast. Bitter greens, like the ones found in this salad, are an amazing addition to your meals. They’re teeming with nutrition, packed with fiber, and they help kickstart the digestive process. Most of us don’t eat enough bitter foods, so we miss out on their many benefits. Best of all, their taste is balanced by the sweetness of apple and beet. We hope you enjoy this beautiful and tasty way to include more bitter foods in your diet.

Continue reading “Did You Know Autumn Salad Has All of These Benefits?”

Roasted Acorn Squash Wedge Salad


This is a great way to enjoy some of the last fall greens, or if lettuce is no longer available where you live, try heartier mixed greens or just the acorn squash and sauce alone. Sunflowers are high in vitamin E (the body’s primary fat-soluble antioxidant), magnesium and selenium, and this delicious sauce has many uses so don’t be surprised if it becomes a regular in your kitchen.

Continue reading “Roasted Acorn Squash Wedge Salad”

A Quick Peach Salad Recipe to Get Excited About!

PeachAvocadoSalad updated

Nothing says summer like a delicious, juicy peach, so we’ve made them the highlight of this peach salad recipe. They pair perfectly with creamy avocados and toasty, crunchy macadamia nuts. These ingredients mix together to create a medley of nutrition that aid several areas of our health. Peaches have anti-aging effects and help with indigestion. The healthy fats in avocados help in cardiovascular health. The majority of fat in macadamia nuts is monounsaturated, which may help with metabolism. This satisfying peach salad is easy to make and goes well with just about anything. Enjoy!

Continue reading “A Quick Peach Salad Recipe to Get Excited About!”

The Sunflower Seed Recipe You Need to Complete Any Healthy Snack


This sunflower seed recipe is incredible versatile. It’s packed with protein, magnesium and vitamin E, and it’s a great anti-inflammatory. So do your body a world of good while noshing on a quick and easy snack that’s perfect on just about anything. We toss with mixed greens, gluten free or veggie noodles, spread on apple slices, use in place of pesto, or just enjoy by the spoonful. . . let us know how you love to use it!

Continue reading “The Sunflower Seed Recipe You Need to Complete Any Healthy Snack”