A great warm weather recipe, easy to throw together and incredibly versatile. We like to scoop it into lettuce leaves (so much better than bread on a hot summer’s day) or put it on top of mixed greens for an easy-to-pack lunch. It’s perfect for picnics too! The miso is a unique addition, giving you some digestive enzymes and important probiotics (hurrah for fermented foods!) along with a delicious flavor.
This warm kale salad recipe, along with other dark leafy greens, comes with a slew of benefits for our bodies. In the cold winter months, they’re easier on digestion and, when cooked lightly before eating, provide warming energy to our bodies. Add chicken to a kale salad for a protein boost that is great for your hormones.
Raw greens can be difficult to digest, and when it’s cold, our bodies actually need more warming and lightly-cooked foods for optimal digestion. So make this amazing “salad” and be make sure your body is getting the nourishment it needs from your winter greens!