Could topical CBD help speed up your post-workout recovery?

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It’s the day after a vigorous spin class and your glutes are so sore you can’t sit, stand, or lie down comfortably. While you could pop a few ibuprofen, finding relief from post-workout muscle soreness could be a bit simpler. We’re talking about CBD, which you’ve probably heard of in the context of edibles, tinctures, skincare, and even lattes. While CBD is derived from the cannabis plant, it won’t get you high. However, when applied topically, it may soothe aches and pains and help you recover faster after a workout.
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What’s the Deal with CBD Skincare Products?

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CBD oil is all the rage on the wellness scene for its reported anti-inflammatory, sleep-promoting, and pain-relieving benefits. But now, cannabis has earned yet another spot in your plant-based self-care routine, and it’s all about skin care. Topical cannabis treatments are used for their anti-aging and anti-inflammatory effects and may help with dryness, rashes, acne, eczema, and psoriasis, according to research.

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