smoothies Archives - Clean Program

Summer’s best peaches and cream smoothie

This peaches and cream smoothie will change your opinion if you think of protein shakes as a chalky, flavorless breakfast! It tastes more like dessert than breakfast with sweet, juicy peaches, creamy coconut, and the complement of spicy cinnamon. We love keeping frozen cauliflower rice on hand to add a dose of nutrients and fiber to smoothies, and with the help of our Daily Shake, this meal will satiate you for hours.

Rose smoothie to cool off for summer

This gorgeous pink smoothie that you’ll love to look at is an excellent way to both hydrate and switch up the flavor of your usual smoothies. This rose smoothie has a unique flavor and benefits digestion and boosts immunity. We love this smoothie on a cleanse to change things up.

Cherry smoothie that helps balance your blood sugar

This cherry smoothie is the perfect simple summer shake. You can enjoy it all year long by using frozen cherries or put your in-season fresh picks to good use with this sweet and creamy treat. You’ll start your morning with enough healthy fats to sustain you through lunch, plus get a dose of nutrients from the cherries.

This vanilla smoothie has a secret ingredient

Vanilla smoothies are a classic for a reason. Cold, creamy, and that sweet and exotic flavor is a real treat. We took our favorite vanilla milkshake and added a few new interesting twists (and not just the color).

Blueberry smoothie recipe that tastes like pie

Adding quinoa to this blueberry smoothie recipe is an amazing way to add nutrients and a unique flavor. With the combination of the quinoa and berries, this smoothie ends up tasting like blueberry pie. It’s perfect for getting more choosy family or friends to eat more greens and whole grains too.

Post-workout smoothie with moringa

When you first glance at moringa powder you may mistake it for matcha, thanks to its rich green color. While these are two different supplements, moringa is proving to have as many noteworthy benefits for the body. Even healthy choices like exercise can cause inflammation, which may be part of the reason you feel fatigued and sore after a particularly tough workout. That’s why we created this post-workout smoothie.

Powerful maca smoothie for hormone-balance

You already add moringa to your favorite smoothie and finally swapped matcha for coffee, but have you tried maca? Maca, a cruciferous vegetable related to broccoli and cauliflower, is exclusively grown at high altitudes in Peru and has been cultivated and used as medicine for thousands of years. Only in the past decade has maca infiltrated the modern health and wellness scene, where it has become celebrated for its natural ability to help balance hormones and libido in men and women.

Perfect papaya smoothie (with ginger)

Papaya has a flavor that immediately transports you to a beach vacation. In its prime during summer, the fruit is juicy, refreshing, and at its nutritional peak. This papaya smoothie is the perfect way to enjoy its hydrating properties during warmer months.

Refresh with this citrus pineapple smoothie

The combination of tart lemon, sweet pineapple, and spicy ginger makes this a hydrating blend that you’ll crave during summer months. We used the juice and skin of the lemon to access the full spectrum of benefits and to add a more complex flavor to this pineapple smoothie. You’ll also get an added dose of protein, fat, and probiotics with the addition of coconut yogurt.

Mango cardamom smoothie for glowing skin

The color of this mango cardamom smoothie tells you everything you need to know. Glowing, bright, with a big dose of skin-friendly vitamin A. Smoothies cool us down in the heat and are the original “fast food.” Plus, spices like cardamom come with a slew of health benefits so your body will thank you as well.