Clean Biome (previously Cultivate) is a premium probiotic blend designed to improve gut health. Now packed with 45 billion CFU and a 9-strain blend, including Saccharomyces Boulardii–a probiotic yeast known to help reduce gut inflammation. Nurture the gut-brain connection for improved nervous system function, immune health, hormonal balance, and overall well-being.
Dr. Alejandro Junger is a cardiologist, New York Times best-selling author, and founder of The Clean Program. Recognized as “The Father of Detox,” Dr. Junger's programs have been embraced globally in the health and wellness space.
What is hemp oil? Hemp oil is said to have major anxiety and pain management properties, but let’s first set this straight now before diving in: hemp is not marijuana. So what is it, and what are the benefits of hemp oil?
What is hemp plant oil?
Industrial hemp and “marijuana” are two separate classifications of the Cannabis plant. Under federal law via the 2018 US Farm Bill, industrial hemp contains no more than 0.3% tetrahydrocannabinol (THC) while a Cannabis plant above 0.3% THC are classified as “marijuana” (1). The psychotropic activity of marijuana is uniquely due to the activation of CB1 receptors by THC. Hemp oil consists of phytocannabinoids and terpenes that are non-psychoactive, and it does not result in feelings of euphoria and will not get the user “high.”
Hemp oil does not work in the body in the same way as other addictive species from the Cannabis sativa plant (2). While cannabidiol (CBD) is the most popular of phytocannabinoids, the benefits of hemp, hemp seed oil, hemp plants, etc., do not stop with just CBD . A whole-plant, full-spectrum hemp extract contains various phytocannabinoids and terpenes that work synergistically to provide many health benefits compared to CBD oil alone (3).
The endocannabinoid system (ECS) is the most complex regulatory system involved in many aspects of physiology, including healthy stress response, the immune response, food intake and appetite regulation, and neurological health. The ECS is the body’s primary regulatory system. This system consists of receptors, endogenous cannabinoids, and metabolic enzymes. Endocannabinoids are “messengers,” produced and released on demand from the brain and peripheral tissues and activate their targets only when and where needed.
Most of the biological properties related to phytocannabinoids rely on their interactions with the ECS in the body. Phytocannabinoids have been identified to act uniquely on cannabinoid receptors separately and simultaneously and/or to inhibit or activate receptor function. Also, phytocannabinoids can affect the tissue levels of endocannabinoids. This means that phytocannabinoids display unique therapeutic effects by supporting a healthy stress response, pain modulation, digestive health, and promoted immune function, among others.
Health benefits of organic hemp oil
● Helps support a healthy stress response by modulating key neurotransmitter pathways, therefore assisting in anxiety and stress management ● Promotes digestive health ● Helps support body function and general health ● Preclinical models suggest phytocannabinoids may play a role in mechanisms that support digestive system health and intestinal integrity ● Preclinical data shows that phytocannabinoids may support neurological health by acting on diverse central nervous system pathways ● Contains antioxidant properties to fight inflammation and help relieve pain ● Supports immune response via modulation of biochemical pathways associated with the immune system ● May defend against Alzheimer’s and be useful in Alzheimer’s therapy (4)
Look for organic hemp oil that is non-GMO, gluten-free, and vegetarian. Preferred hemp oil is sourced from:
hemp stalk – hemp stalk oil
hemp stem – hemp stem oil
hemp seeds – hemp seed oil
Also hemp oil that comes from the flower of the hemp plant and does not exceed 0.3% THC concentration, containing naturally occurring phytocannabinoids and terpenes, which have been shown to support body function and health.
Cacao-Nut Delight: Sugar-Free Clean Chocolate Superfood Bark with a Nutty Twist
Nicole Varon
Indulge guilt-free with this sugar-free clean chocolate bark recipe. Made with mindful ingredients, it's perfect for Keto, diabetic, or low-sugar diets.
If you want a 3-day reset following clean diet guidelines, check out these recipes in a 3-day meal plan to help reset your gut and enhance your detox processes.
The Bright Lentil Beet Salad You'll Make On Repeat
Shopify API
When you’re really hungry, just having a salad can be risky. While fresh and nutritious, many salads lack the fiber, protein, and fat that will keep you satisfied until your next meal. The challenge of building a hearty and filling salad can be especially tricky if you eat a plant-based...
A Matcha Smoothie With Superfood Greens For Real Energy
Shopify API
Have you ever had a cold brew, only to feel like your nervous system is pumping the brakes, you have the shakes, and wind up with a “cold brew hangover”? Get a boost of healthy and sustainable energy with this swap!
This Gluten-Free, Vegan Gingerbread Loaf Makes a Delicious Holiday Treat
Connie Cambre
Traditional gingerbread gets a makeover with this healthy recipe. Gluten free, vegan, and full of warming spices, this gingerbread makes the perfect, cleanse-approved holiday treat.
Experience radiant skin with our Hydrating Pomegranate Smoothie! Packed with antioxidants, vitamin C, and hydration from pomegranate, cherries, cucumbers, and coconut water. Boosted with mint for digestion, healthy fats, and protein from avocado, chia seeds, and Clean Daily Shake. A delicious and nutritious morning treat!
A Simple Carrot Turmeric Cauliflower Soup With Immunity-Boosting Ingredients
Connie Cambre
Stay warm and cozy this winter with a simple immunity-boosting turmeric carrot cauliflower soup. This anti-inflammatory and immune-boosting soup is a perfect addition to your help Inter soup repertoire. It is also naturally dairy and gluten-free, making this a perfect addition to the eater's menu.
Celebrate the Season With This Festive Fall Harvest Salad
Connie Cambre
This hearty salad delivers all the fall flavors you crave while nourishing you inside out. Enjoy an abundance of seasonal favorites like butternut squash, apple, kale, and pumpkin seeds, drizzled with a creamy turmeric tahini dressing.
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