Feeling Anxious? Try This Reishi Adaptogen Drink

Posted by cleanteam

Adaptogens have long been used in eastern medicine, and we are finally seeing the popularization in western cultures as well. The belief is that adaptogens can help strengthen our ability to handle both physical and mental stressors. Adaptogenic plants are one way to help fight chronic stress and prevent the correlating symptoms, and we’ve chosen a reishi adaptogen for this delicious, chocolatey drink.

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Topics: antioxidant, Clean Life, Clean Program, immunity, hormones, drinks

A Collagen Smoothie Bowl That Is the Secret for Glowing Skin

Posted by cleanteam

Here at Clean, we believe in using supplements as a support tool. Eating plenty of organic produce and whole foods, moving your body regularly, and practicing stress management should remain the bread and butter to finding optimal health. If you are practicing these daily healthy habits and want to boost your results, supplementation can be a great next step. Collagen protein is one supplement we've talked about before and can easily be added to your morning Daily Shake

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Topics: antioxidant, smoothies, snack, Clean Eats

This Iced Turmeric Latte Is an Antioxidant-Filled Coffee Alternative

Posted by cleanteam

Many of us have come to expect a comforting cup of coffee each morning. It's a habit that may lure us out of bed with the promise of instant energy but can result in a crash later in the day. During your 21-Day Cleanse you may experience coffee withdrawal initially, but after the first week, you'll likely notice a new, consistent energy from morning to night. Giving up coffee doesn't have to mean giving up a tasty morning drink. We've created this iced turmeric latte, perfect for any time of the day. 

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Topics: antioxidant, snack, Clean Eats, immunity

Antioxidant Foods that Increase Metabolism

Posted by cleanteam

Foods that increase metabolism are high on our cleanse shopping list. As the weather gets warmer, our desire to lose that excess belly fat becomes stronger. We have chosen two proven foods that increase metabolism to include as part of our new all-organic antioxidant blend found in our 21-Day Cleanse.

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Topics: antioxidant, Clean Program, metabolism

Healthy Hot Chocolate With An Antioxidant Kick

Posted by cleanteam

Our healthy hot chocolate is a fresh take on a seasonal favorite that will help you cozy up this winter without serving your friends and family processed cocoa with an unhealthy amount of added sugar. Healthy hot chocolate differs from the conventional version because it uses real antioxidant-rich chocolate as its base rather than traditional processed  mixes that contain added sugars.

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Topics: antioxidant, Clean Eats, Clean Program, immunity, drinks

The Best Energizing Beet and Avocado Salad

Posted by cleanteam

This bright and nutritious beet and avocado salad will shake up your salad routine. It's a great way to add the cleansing properties of beets and the potassium and healthy fats of avocados. With just a few ingredients and some slicing and dicing you will be sure to wow yourself and anyone else lucky enough to enjoy this dish with you. This makes a perfect lunch on and off the 21-Day Program.

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Topics: antioxidant, clean diet, Clean Eats, lunch, salad, vegetables

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