TCM: An Intro to Traditional Chinese Medicine

Posted by cleanteam

Have you ever gotten an acupuncture treatment? Are you familiar with the Yin-Yang symbol? These are both components of Traditional Chinese Medicine. Traditional Chinese Medicine (TCM) is one of the oldest systems of medicine in history, with recorded instances dating more than 2,000 years back. TCM is a multi-faceted and detailed ancient healing medicine that is a component of functional medicine and a whole healthy lifestyle.

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Topics: Clean Beauty, Clean Rx, Clean Life, Clean Program, immunity, stress, bodywork

5 Proven and Powerful Benefits of Reiki

Posted by cleanteam

Whether you are undergoing your first 21-Day Cleanse, or are maintaining your clean and wellness-centered lifestyle between cleanses, healing modalities which promote our well-being holistically, like Reiki, are an invaluable resource. We recommend doing some form of bodywork to supplement your cleanse, be it massage, acupuncture, cryotherapy, dry-brushing, or Reiki, as it will help maximize your results. However, all can be used to maintain a healthy lifestyle. 

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Topics: Clean Rx, Clean Life, Clean Program, stress, bodywork