Dessert Hummus Is the Latest Clean Dessert Option

Posted by cleanteam

Hummus is a food we usually associate with savory flavors like garlic or pepper. Dessert hummus, is a new concept spreading rapidly in popularity. While it may sound odd, it is shockingly delicious. We’ve whipped up a rich, cleanse-approved, brownie batter version for you to test out at home. The name does not lie - we felt like we were eating a decadent chocolate dessert while really filling up on nutrient-dense ingredients like chickpeas, avocado, and raw cacao. 

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Topics: clean diet, dessert, snack, Clean Program

These Shortbread Cookies Are So Soothing with Tea

Posted by cleanteam

Lavender isn't just the relaxing scent of your favorite essential oil. You can find culinary grade lavender in most spice sections, and it will add a unique flavor and scent to any dish. We've chosen shortbread cookies as the perfect host for lavender. The simple flavor and texture allow the lavender's subtle taste to shine. These are great on a maintenance diet or on the cleanse with some easy substitutions. 

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Topics: clean diet, dessert, Clean Life, cookies

This Chocolate Mint Smoothie Has the Nourishment You Need

Posted by cleanteam

Mint Chocolate Chip ice cream - it's a classic dessert that's both rich and refreshing. Unfortunately, it also typically contains excessive amounts of sugar and dairy that can both cause breakouts, bloating, and leave you feeling sluggish. We've taken the classic flavor combination  to create this good-for-you alternative chocolate mint smoothie, perfect for cleansing. You'll have a hard time believing it's a healthy breakfast.

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Topics: dessert, smoothies, Clean Eats, Clean Program, vegan

These Turmeric Chocolate Energy Bites Are Antioxidant-Rich

Posted by cleanteam

Turmeric is one of our favorite spices to include in recipes. It’s been used for centuries in Ayurvedic medicine as an anti-inflammatory adaptogen. Turmeric is used for liver support, joint pain, arthritis, headaches, fighting any harmful invaders, and repairing any damage done to your body. Our Vanilla Daily Shake adds a great protein boost to these for an excellent post-workout snack!

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Topics: dessert, snack, Clean Eats, Clean Program

Ring in the Season With This Vegan Eggnog

Posted by cleanteam

Traditional eggnog is prepared just as the name would suggest, with egg yolks, plus refined sugar, cream, and rum. We've made this vegan eggnog version sans alcohol and dairy (but we won't object if you spike it when not cleansing)! Thanks to the addition of soaked cashews, you'll still get the thick, creamy texture you crave from eggnog, without the sugar crash or bloating effects of dairy. You can optionally add some Vanilla Daily Shake for a fun alternative to your regular AM smoothie!

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Topics: dessert, smoothies, Clean Eats, Clean Program

These Gingerbread Cookies Make a Great New Tradition

Posted by cleanteam

These chewy, perfectly spiced cookies are a classic around the holidays. We've recreated the traditional recipe for a gingerbread recipe that is both delicious and 21-Day Clean Program approvedThe spices are arguably the most important aspect of a great gingerbread recipe. Not only to the bring a burst of flavor to each bite, but they bring a host of benefits as well.

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Topics: dessert, snack, Clean Eats, Clean Program

Healthy Pumpkin Bars That Are Great for Entertaining

Posted by cleanteam

Pumpkin pie is a classic fall dessert, and these simple, healthy pumpkin bars will please any home chef. The crust is made from almonds, but still has the buttery, flaky appeal of any good pie. The filling has no processed sugar, letting the pumpkin filling and spices shine through. Cut into square bars, this dessert is easy to serve at parties, at the office, or after dinner for dessert. The best part? It's approved for the 21-Day Clean Program!

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Topics: dessert, snack, Clean Eats

Dark Chocolate Cookie Dough Balls for Delicious Snacking

Posted by cleanteam

Be honest; how many times have you licked the bowl after popping a batch of chocolate chip cookies in the oven? Nearly all of us are guilty of stealing a spoonful of raw cookie dough even though we know we shouldn't. While the taste and texture are identical to chocolate chip cookie dough you would buy in a tub or a tube, this is a healthy alternative! It's vegan, gluten-free, and can easily be made to fit the cleanse diet or just for every day clean eating.

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Topics: dessert, snack, Clean Eats

Is It Possible to Have a Healthy Halloween Candy? This Is It

Posted by cleanteam

With Halloween just around the corner, every store is filling up with candy. Since most of these choices are made with processed sugar, vegetable oil, and poor quality dairy, we've opted for a homemade version of healthy Halloween candy. Plus it makes a great treat if you are maintaining the effects of a cleanse. This is a great option to offer kids (of all ages) at home Halloween parties!

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Topics: dessert, snack, Clean Eats

The Carrot Muffins You Should Add to Your Weekly Menu

Posted by cleanteam

We hope you’re ready for a new dessert staple because this recipe checks all the boxes. It’s nourishing, naturally sweetened, flavorful, and did we mention it has carrots in it!? This recipe makes 10 carrot muffins in total but it's super convenient to freeze these to have on hand. This gluten-free, dairy-free, sugar-free recipe is totally 21-Day Cleanse-approved.

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Topics: dessert, snack, Clean Eats

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