Celery Juice - Is it Worth the Hype?

Posted by cleanteam

Celery juice - the miracle green juice that is taking over everyone’s social media feed. Have you tried it yet? Celery juice is popping up all over the place as a “cure-all” for everything from digestive issues to skin conditions. People all over the world are posting about their experiences with drinking celery juice every morning, claiming it has helped IBS, constipation, migraines, adrenal fatigue, asthma, lyme disease, and more. The recent popularity among many celebrities has made it even more of a health trend.

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Topics: Clean Life, digestion, greens

Reset After Indulging with This Wild Rice Bowl

Posted by cleanteam

We love this wild rice bowl as a warm, cozy dinner, or prepared ahead of time as a nutrient-dense work lunch. The sweet, balsamic roasted sweet potatoes are perfectly balanced by the bright, citrusy kale, and rounded out with the nutty, warm wild rice. We suggest making a big batch - this dish will disappear quickly!

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Topics: antioxidant, clean diet, Clean Eats, Clean Program, vegan, vegetables, greens

Crunchy Kale Chips Make the Best Snack

Posted by cleanteam

Kale is without a doubt one of the most popular superfoods available. Kale is much denser than other leafy greens, making it hard for some to digest in its raw form. While sauteeing is the most common form of cooking kale, we absolutely love turning ours into crispy, flavorful chips. Kale's texture makes it perfect for creating crunchy chips that don't fall apart. You'll find yourself reaching for this cheesy, perfectly spiced version again and again.

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Topics: clean diet, snack, chlorophyll, Clean Eats, Clean Program, greens

This Delicious Thai Coconut Soup Hides Lots of Greens

Posted by cleanteam

Our taste buds are starting to move from the hydrating fruits and vegetables we chose all summer, to the comforting and warming dishes of fall and winter. Fortunately, comfort foods can still be healthy. This Thai coconut soup is filled with nutrient-dense vegetables. Because this recipe contains lots of peppers and spices it makes a great post-cleanse soup, but it can be modified to enjoy on the 21-Day program as well.

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Topics: soup, Clean Eats, metabolism, greens

Greens: The Ultimate Health and Beauty Food

Posted by cleanteam

Leafy greens are some of the most nourishing and healing foods for our bodies. From green drinks to juices and smoothies, leafy greens and green vegetables are powerful and inexpensive sources of major nutrition: they are rich in magnesium, iron, calcium, vitamin K, vitamin C, fiber, folic acid, and potassium, as well as an array of phytochemicals such as beta-carotene, zeaxanthin, cryptoxanthin, and lutein. Greens contain almost every nutrient we require for optimal health. 

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Topics: antioxidant, Clean Beauty, Clean Rx, chlorophyll, Clean Life, Clean Program, immunity, drinks, greens

Whats the Difference Between the Top Green Superfoods?

Posted by cleanteam

There are so many amazing green superfoods out there. They are readily available in various products on the market now, like protein powders, energy bars, greens powders and more. They can be very helpful in supplementing a healthy diet, bringing benefits to your lifestyle and general wellbeing. But you've probably wondered, what's really the difference between chlorella, spirulina, moringa, wheatgrass, barley grass, and chlorophyll?

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Topics: antioxidant, Clean Rx, chlorophyll, Clean Program, immunity, greens

A Matcha Smoothie with Superfood Greens for Real Energy

Posted by cleanteam

Have you ever had a cold brew, only to feel like your nervous system is pumping the brakes, you have the shakes, and wind up with a "cold brew hangover"? Fortunately, we have been seeing a shift to pretty green smoothies, and iced matcha lattes – and we love it. Not only are green drinks gorgeous subjects for Instagram photos, they’re ideal for curbing hunger between meals and giving you a boost of healthy and sustainable energy to stay focused throughout the day. We also love to add a scoop of our Greens superfood powder to our smoothies.

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Topics: smoothies, Clean Eats, matcha, greens

Sweet Mango Smoothie with Greens to Get Your Day Going!

Posted by cleanteam

A mango smoothie is a great easy-to-digest meal that packs nutrients into our morning without leaving us feeling weighed down by a large breakfast. We throw in a Daily Shake or a cleanse shake featuring our all-organic antioxidant blend for the perfect start to a busy day ahead.

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Topics: smoothies, Clean Eats, Clean Program, greens