Adaptogens have long been used in eastern medicine, and we are finally seeing the popularization in western cultures as well. The belief is that adaptogens can help strengthen our ability to handle both physical and mental stressors. Adaptogenic plants are one way to help fight chronic stress and prevent the correlating symptoms, and we’ve chosen a reishi adaptogen for this delicious, chocolatey drink.
It can be frustrating to figure out if your hormones are out of balance. Perhaps you've discovered you've had symptoms of hormonal imbalance for quite some time. Traditional medicine tends to recommend hormonal birth control, hormone replacement therapy and surgery as your only options. While these interventions have their merit in certain situations, the majority of women can use more natural hormone imbalance remedies.