These Chicken Sliders Are Great for Entertaining

Posted by cleanteam
You might hear the words "chicken sliders" and think fast food, but  this 21-Day Cleanse-friendly recipe is a different kind of fast food. It's quick, it's clean, and it's tasty too! This is a great recipe to try if you are eating lower-carb, or you can substitute the wrap or bun of your choice. 
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Topics: Clean Eats, meal

How to Make an Avocado Sushi Hand Roll

Posted by cleanteam
Often, a sushi hand roll is food we go out for, rather than making it at home. In its traditional form, sushi is comprised of high-quality fish, seaweed, and rice. Since we recommend avoiding raw fish during the 21-Day Clean Program, we've made these hand rolls vegan. By using brown rice, we've also upped the nutrient density. By including marinated kale, it adds leafy greens to the mix and an unexpected burst of flavor. These hand rolls are the perfect snack or grab and go option for lunch.
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Topics: Clean Eats, meal

Want to Know How to Incorporate Millet in Your Salad?

Posted by cleanteam

Although it might be best known as the main ingredient in birdseed, we prefer millet tossed with roasted carrots, chickpeas, and crisp veggies in this warm and nutritious salad. Like quinoa, millet is gluten-free and packed with vitamins and minerals. Most notably, millet provides us with a good dose of magnesium, calcium, fiber, and B vitamins. This recipe is totally cleanse-friendly so it's perfect for your 21-Day Program, and for meal prepping for your week!

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Topics: Clean Eats, meal

Found: The Best Gluten-Free Cauliflower Crust Pizza

Posted by cleanteam
It's hard not to enjoy the taste of pizza without keeping your digestive enzymes on stand-by. We think it's so good, it deserves a healthy upgrade. We've changed the ingredients to be vegan-friendly and we've created a gluten-free cauliflower crust pizza that will have you going back for seconds. This is a great recipe to adapt when on the 21-Day program, because you simply can omit the sun-dried tomatoes or substitute any of your favorite veggies (zucchini, olive, acorn squash - the possibilities are endless)! 
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Topics: Clean Eats, meal

A Magical Kale Salad That Will Leave You Full and Satisfied

Posted by cleanteam
Kale's nutrient density and its long list of benefits make it an obvious superfood. While we love the texture and flavor of kale in all forms, its raw form might be tough to swallow if you're new to this leafy green. Marinating kale salad and massaging the dressing into raw leaves helps soften the texture and toughness of kale. If you're new to raw kale we think this is the perfect recipe to try! Always on the go? You can always  try adding our Greens to smoothies or even just water!
 
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Topics: Clean Eats, salad, meal

This Butternut Squash Lasagna Will Make You Say, "No Cheese?"

Posted by cleanteam

If you've ever looked for a delicious vegan, gluten-free lasagna option, look no further than this butternut squash lasagna. We included vegan ricotta using cashews, making this recipe totally cleanse-friendly! The cashew ricotta has a very similar consistency to regular ricotta, and the flavor is out of this world.

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Topics: Clean Eats, meal

The Best Vegan Green Bean Casserole for the Holidays

Posted by cleanteam
The word "casserole" often sends most clean eaters running. Typically, casseroles are laden with unnecessary amounts of dairy and refined flours, hiding a few overcooked vegetables. This vegan green bean casserole is the exception to the rule. It is filled with fibrous vegetables swimming in a vegan-friendly, gluten-free and nutrient-rich sauce that gets its creaminess from cashews. The inclusion of these cleanse-friendly ingredients by no means sacrifice the richness of a traditional casserole. It's perfect to serve to any crowd.
 
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Topics: Clean Eats, meal

Cauliflower Mash That Is the New Thanksgiving Favorite

Posted by cleanteam
It would be rare to find a Thanksgiving spread without mashed potatoes. While potatoes themselves can be a healthy part of our diet, the standard mashed potato recipe is full of inflammation-causing dairy and low-quality fats. For this 21-Day cleanse approved version, we've replaced the standard white potato to make a cauliflower mash for a lighter texture and a gentler effect on our blood sugar. 
 
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Topics: Clean Eats, vegan, meal

Zucchini Noodles That Will Make Your Life Better

Posted by cleanteam

This is one of my favorite recipes to make in the summertime. Zucchini noodles are super quick to make and only take a few ingredients. It's a great option when coming off a 21-Day Clean Programor even on the cleanse if you eliminate the tomatoes (which are a nightshade). 

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Topics: Clean Eats, vegan, meal

Curry Chicken Salad that Even Picky Eaters Love

Posted by cleanteam

As we head into spring, our cravings can get caught between the hearty meals we’ve known all winter and the refreshing flavors we want to taste on warmer days. This Curry Chicken Salad marries these two tastes perfectly into a versatile springtime dish.

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Topics: Clean Eats, salad, meal

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