Cantaloupe Smoothie With Fresh Mint - A Refreshing Treat

Posted by cleanteam

Cantaloupe has an unfair reputation as a fruit salad filler, it’s the melon we push around on our plates, preferring to stick our forks in blueberries and kiwi. Instead of casting cantaloupe off to the side, we gave it the starring role in a refreshing summer smoothie. Naturally sweet and ultra-hydrating, we’re going to be sipping this cantaloupe smoothie all season long. 

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Topics: clean diet, smoothies, snack, Clean Eats, Clean Program, vegan

How Can This Pineapple Cilantro Smoothie Help with Chelation?

Posted by cleanteam

Smoothies are a staple on the Clean Program cleanse, and a habit we recommend keeping well beyond your 21-day program with a morning Daily Shake. Starting your day with a smoothie is an excellent way of easing the body into digestion after your overnight fast, plus it gives you the hydration and nutrients you need to start the day. With warmer days, we love this pineapple cilantro smoothie for its tropical flavor and detoxifying qualities.

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Topics: antioxidant, smoothies, chlorophyll, Clean Eats, Clean Program, enzymes

This Rosehip Smoothie Can Help You Get the Glow

Posted by cleanteam

You already know that oranges, pineapple, and papaya are high in vitamin C. But what if we told you that a great source of this valuable nutrient can be found in a floral bouquet? Rosehips, which are the fruits of wild roses, are a highly concentrated source of vitamin C and antioxidants in nature. This is a wonderful way to boost the nutritional content of your morning Daily Shake.

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Topics: Clean Beauty, smoothies, Clean Eats, Clean Program

This Cacao Smoothie Bowl Is Awesome After a Workout

Posted by cleanteam

Smoothie bowls contain all of the nutrient density of our beloved Clean Program smoothies, with a slight change in texture to mix things up on your 21-day Cleanse or change up your AM smoothie routine. This bowl tastes like chocolate ice cream, and you won't believe its sugar-free and loaded with produce. The best part is you'll feel like you're eating dessert for breakfast!

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Topics: clean diet, smoothies, Clean Life, Clean Program, smoothie bowl

This Banana Smoothie Tastes Too Good to Be Healthy (But It Is)

Posted by cleanteam

More like dessert than a banana smoothie, this decadent maintenance shake will transport your taste buds to the tropics. The star of our nutrient-packed smoothie is the most popular fruit in the U.S. and one of the most controversial – the banana. We’re peeling back the truth on bananas to reveal why we avoid them on the 21-Day Cleanse yet encourage them outside of a cleanse when maintaining our results.

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Topics: smoothies, Clean Eats, Clean Program

Good Morning Moringa Smoothie Recipe

Posted by cleanteam

Anti-inflammatory, healing, and packed with antioxidants, turmeric was the most buzzed about superfood in 2017. While we’re not giving up our daily golden milk lattes (or these turmeric chocolate energy bites) just yet, we are making room in our supplement stash, and morning smoothies, for moringa. This moringa smoothie recipe combines anti-inflammatory properties with nutritional benefits for a big impact. 

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Topics: smoothies, Clean Eats, Clean Program

This Chocolate Mint Smoothie Has the Nourishment You Need

Posted by cleanteam

Mint Chocolate Chip ice cream - it's a classic dessert that's both rich and refreshing. Unfortunately, it also typically contains excessive amounts of sugar and dairy that can both cause breakouts, bloating, and leave you feeling sluggish. We've taken the classic flavor combination  to create this good-for-you alternative chocolate mint smoothie, perfect for cleansing. You'll have a hard time believing it's a healthy breakfast.

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Topics: dessert, smoothies, Clean Eats, Clean Program, vegan

This Antioxidant Smoothie Is Amazing for Your Skin

Posted by cleanteam

Smoothies are extremely versatile, simple, and you can mix-and-match different ingredients you have on hand. This smoothie recipe is all about antioxidant-rich foods, so we included wild blueberries and acai. These two berries are nutritional powerhouses. Paired with low-glycemic fruits and vegetables and our Vanilla Daily Shake, this antioxidant smoothie is an awesome way to boost your cellular and skin health.

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Topics: smoothies, Clean Program

Ring in the Season With This Vegan Eggnog

Posted by cleanteam

Traditional eggnog is prepared just as the name would suggest, with egg yolks, plus refined sugar, cream, and rum. We've made this vegan eggnog version sans alcohol and dairy (but we won't object if you spike it when not cleansing)! Thanks to the addition of soaked cashews, you'll still get the thick, creamy texture you crave from eggnog, without the sugar crash or bloating effects of dairy. You can optionally add some Vanilla Daily Shake for a fun alternative to your regular AM smoothie!

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Topics: dessert, smoothies, Clean Eats, Clean Program

Persimmon Smoothie for a Taste of Something Different

Posted by cleanteam

Have you tried this beautiful orange fruit before? A persimmon tastes like a hybrid between a plum and tomato and they originate from China. These nutritional powerhouses are anti-inflammatory and high in antioxidants. We've added even more anti-inflammatory value to this persimmon smoothie by adding turmeric. This is the perfect way to enjoy a fruit you might not be accustomed to, while changing up the nutrients you get in your morning shake.

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Topics: smoothies, snack, Clean Eats