Have you ever had a cold brew, only to feel like your nervous system is pumping the brakes, you have the shakes, and wind up with a "cold brew hangover"? Fortunately, we have been seeing a shift to pretty green smoothies, and iced matcha lattes – and we love it. Not only are green drinks gorgeous subjects for Instagram photos, they’re ideal for curbing hunger between meals and giving you a boost of healthy and sustainable energy to stay focused throughout the day. We also love to add a scoop of our Greens superfood powder to our smoothies.
All too often high-protein meals equate to dry, skinless chicken breast or chalky protein shakes. Whether your goal is to build muscle or to simply add more protein to your diet, this vegan shake is a tasty alternative. Our Daily Shake is delicious enough to have alone with almond milk, but the combination of bright lemon zest, creamy vanilla, and flavorful raspberries will have you thinking you're eating dessert.
We all know we’re supposed to watch our sugar intake. Eating too much sugar (especially refined sugars) can lead to some serious health problems like insulin resistance, type 2 diabetes, Alzheimer’s, obesity, heart disease, and even cancer. It's also very addictive and can damage our gut health by promoting the growth of unhealthy bacteria.
Probiotics help replenish intestinal flora and restore balance to the gut. They can help tip the scale back towards good bacteria and away from bad bacteria, fungus and yeast, reducing sugar cravings. It's also important to make sure you have some enjoyable recipes like this low-sugar smoothie bowl.
When we're sweating through our workdays on the hottest summer days, we like to imagine sipping a tropical smoothie on the beach. It's that time of year where it's impossible to resist daydreaming about our next vacation.
A mango smoothie is a great easy-to-digest meal that packs nutrients into our morning without leaving us feeling weighed down by a large breakfast. We throw in a Daily Shake or a cleanse shake featuring our all-organic antioxidant blend for the perfect start to a busy day ahead.
A cool and colorful pitaya bowl is the perfect summer treat! This smoothie bowl may grab some attention because its bright pink -- no wonder pitaya bowls are Instagram-sensations. The best part? They're all-natural -- who knew such beautiful colors could come from nature?
An avocado smoothie gets you a rich, filling smoothie experience without the added sugar and calories from dairy and sugar. Thick, creamy, and rich with chocolate flavor, this smoothie is just as satisfying as any milkshake except it's light, easy-to-digest, and nutrient-dense.
Have you been thinking about making some clean changes and you're not sure where to start? You can start feeling healthier every morning - all you need is a simple green smoothie recipe and your Daily Shake.
This simple recipe is the perfect way to get your daily dose of nutrient-dense whole fruits and vegetables in an easy-to-drink treat while maintaining the benefits of naturally-occurring and craving-curbing plant-fiber to keep you feeling full and satiated after this light meal.
If you have a smoothie every day, you might find it’s time to switch up your ingredients list for a deliciously healthy sweet potato smoothie recipe. We think this is a soon-to-be favorite daily shake recipe that you will use again and again.