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The Lowdown on Cystic Acne and How to Fix It


by cleanteam in Clean Beauty

We’ve all been there. What starts as a tender, barely visible spot on our face slowly turns into a large, raised, red, and painful bump. Usually, these blemishes don’t even have a visible whitehead, making any attempts to pop them futile (not to mention painful). The swollen, under-the-skin blemishes are known as cystic acne. Many doctors […]

Savory Spinach Pancakes for a Healthier Brunch


by cleanteam in Clean Eats

Spinach pancakes are a surprising savory addition to your weekend brunch table. While these deliciously nutrient-dense pancakes are not approved for the 21-Day Program (due to containing nightshades and eggs) they are gluten and dairy free, making them the perfect meal, snack, or treat for anyone looking to eat healthier or maintain their results after […]

Top Foods for Healthy Skin with a Youthful Glow


by cleanteam in Clean Beauty

We’re helping you discover which foods for healthy skin can help you reverse the signs of aging and get a glowing just-got-back-from-vacation skin. We’ve talked a lot about the importance of good quality skin care products, including non-toxic skincare and our favorite home remedies for acne, but what about the role of diet for clear […]

Healthy Grain Free Chocolate Cookies with Cashew Butter


by cleanteam in Clean Eats

Our Chocolate Cookies are the perfect alternative to your favorite nutty treat with a chocolate twist. We’ve combined antioxidant-rich raw cacao with creamy cashew butter for a satisfying post-cleanse treat. Finding Clean alternatives to our favorite treats is an important part of maintaining healthy habits after a cleanse, without feeling deprived. The high protein and […]

No-Bake Energy Balls


by cleanteam in Clean Eats

No-bake energy balls are chewy nourishing bites packed with protein and free radical fighting antioxidants. They make a perfect pre-workout boost, an afternoon snack, or even an easy breakfast on the go. Best of all, they are easy-to-make and cleanse-approved! Performance-Enhancing No-Bake Energy Balls Star ingredient, matcha is filled with antioxidants and L-Theanine, which raises […]

Best Natural Beauty Products for a Clean Life


by cleanteam in Clean Beauty

Our picks for the best natural beauty products will help you find the right products to keep you Clean on the outside while maintaining your Clean on the inside. The natural beauty industry is growing and there are more natural beauty options than ever before for great, safe products that really work. We’ll get you up […]

Dairy-Free (and Party-Approved) Artichoke Dip


by cleanteam in Clean Eats

We love artichoke dip for its creamy texture and rich flavors, but artichoke dip typically doesn’t qualify as Clean Eats as it normally contains heavy difficult-to-digest ingredients like cheese and mayonnaise. We’ve altered this cheesy, dairy-laden classic to create this (equally addictive) vegan rendition that is free of gluten, dairy, processed foods, and morning-after guilt. […]