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Beet and Avocado Salad

by cleanteam in Recipes

For Cleanse This bright and nutritious dish will shake up your salad routine. It’s a great way to add the cleansing properties of beets and the potassium and healthy fats of avocados. With just a few ingredients and some slicing and dicing you will be sure to wow yourself and anyone else lucky enough to […]

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Roasted Garlic Parsnip Soup

by cleanteam in Recipes

A perfect combination of savory, sweet, and creamy. This simple yet nourishing soup is great as a side or a main dish for those nights when you just want to keep it simple. Parsnips provide dietary fiber, folate, potassium, and vitamin C among other vitamins and nutrients, making it perfect for cleansing. For Cleanse and […]

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5 Habits People Continue After the Clean Program

by cleanteam in Articles

Hi everyone, Dr. Junger here. Helping people build long-term healthy habits is one of the major goals at Clean. To do this, I’ve created a system that includes our books, the Clean Program kit, the 7-Day kit, and our daily maintenance products. Each one of these items is a tool to help improve your health […]

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Coconut Fish Chowder

by cleanteam in Recipes

For Cleanse and Gut A brightly colored and vibrantly flavored soup, this is perfect in all seasons, warming when you need it and quick and easy when you need a meal in a hurry. We’ve used haddock in this recipe, but you can use any fish. Often fish markets sell a medley of different fish bits […]

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Baked Zucchini Sticks

by cleanteam in Recipes

For Cleanse and Gut This simple recipe shows how even the healthiest of vegetables can be made into a delicious comfort food. Ideal for a snack or as a side dish, these zucchini sticks are a perfect choice for when you want something easy, tasty and nutritious. Serves: 3-4 as a snack Prep time: 20 minutes […]

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How To Solve the Top 3 Cleanse Challenges

by cleanteam in Articles

A cleanse can do wonders for your health and spirit. Our January Group Cleanse participants shared with us last week their amazing results. But doing the cleanse is a big lifestyle shift for most people. We change how we eat, what we eat, and pay attention to the products we use. When we do this, […]

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Whole Roasted Chicken with Herbs

by cleanteam in Recipes

Winter gatherings call for dinners that are beautiful, tasty, and warming. This whole roasted chicken is easy to put together, and provides enough meat for dinner, leftovers, and a base for homemade chicken stock. If you know our recipes, you know that we’re passionate about local and pastured animals who are treated as humanely as […]

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What We Learned From the Clean Group Cleanse

by cleanteam in Articles

This past January we had over 3,500 people sign up for our 2015 Clean Group Cleanse led by Dr. Junger.A group cleanse is a powerful experience. For one month we focus on our health and support each other through the process. Each week we recommit to the program through live calls, Facebook groups, and supportive […]

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Cleansing Mask

by cleanteam in Clean Eats

We’ve asked our friend Adina Grigore, author of Skin Cleanse and founder of the all natural skin care line S.W. Basics, to share with us a simple DIY cleansing mask. She uses clay as a natural detoxifier and purifier to pull out dirt. Then she adds coconut milk to soothe and hydrate irritated skin, with a final light […]