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Butternut Squash and Beet Soup

by cleanteam in Recipes

We blended together two of fall’s favorite ingredients for a perfect dinner party soup. Sweet, earthy beets brighten up a traditional butternut soup while working as a tonic for the liver and a purifier for the blood. Use this recipe for the perfect dinner soup during the program or as a way to impress company with […]


Dr. Junger’s Top Recommended Daily Supplements

by cleanteam in Articles

Hi everyone, Dr. Junger here. People ask me all the time, “Do supplements work?” Yes. When quality supplements are used correctly and in combination with a clean diet, they have the power to transform our health. Supplements work to help us address deficiencies that can arise from our modern life. Today, I want to share with […]


Oven Fries with Aioli

by cleanteam in Recipes

Get rooted and comforted with this playful snack that is perfect for the whole family. Little hands will love to grab and dip. We used a combination of carrot, rutabaga and celery root. Because of the knobby outer texture celery root or celeriac often goes unnoticed but its celery and parsley flavor combo is wonderfully […]


Watermelon Gazpacho

by cleanteam in Recipes

It might be the end of summer, but the heat is still sticking around for many of us. Stay cool and refreshed by making this cold watermelon gazpacho. Watermelon will quench your thirst and provide a wide array of vitamins and minerals, including the highest amount of lycopene found in any other fruit or vegetable. […]


The Best of Summer

by cleanteam in Articles

Hi everyone, Dr. Junger here. As we make our way slowly into fall, I want to highlight some of the great articles from this summer that can be applied to your life right now. See my curated list below. Post-Labor Day Challenge  Congrats to the 3500 community members who just finished the Post-Labor Day Challenge! […]


Spiced Nectarine Shake

by cleanteam in Recipes

This shake is perfectly suited to help transition as we finish up summer. Nectarines are given a warming kick with fresh ginger and nutmeg. These two spices add in an immunity boost and digestive aid. Blend it up and enjoy any time of the day.   Serves: 2 Prep time: 5 minutes Ingredients: 2 large […]


Lentil and Zucchini Salad

by cleanteam in Recipes

We find that people have the most success during the Clean Program when they include plenty of whole food protein and fiber. This is the perfect salad to help you do just that. Use it as a base for leftover chicken or salmon or as a wonderful vegan source of protein and iron.   For […]


Clean Post-Labor Day Challenge

by cleanteam in Articles

Hi everyone, Dr. Junger here. As co-workers come back from vacation and students prepare for a new school year, the month of September presents an excellent opportunity to give your health a little extra attention. Maybe you’d like to: Eat clean food more consistently Reduce intake of processed food Bring awareness to emotional eating Increase […]


Blueberry-Cashew Whip Parfait

by cleanteam in Recipes

The word parfait is French for perfect, which is fitting because this layered dessert is a perfect way to satisfy your sweet-tooth. Cashew creme replaces the traditional dairy base, adding in heart healthy fats and a healthy dose of much needed magnesium. Make these in advance for an easy to grab dessert or afternoon treat. […]


A Day of Clean Recipes

by cleanteam in Articles

Hi everyone, Dr. Junger here. Often times, people have a hard time imagining what it looks like to eat Clean most of the time. So I’ve put together a Day of Clean Recipes, so you can get a sense of just how delicious it is to eat clean. I’m the first to admit that cooking […]