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The Top 6 Salad Ingredients You Need to Know

salad-ingredients

by cleanteam in Clean Eats

What salad ingredients are your favorite? Which combination makes the best meal, side dish, or snack? There is a delicate art to making the perfect salad which is why we are breaking down a fool-proof formula for the best possible nosh. Whether you’re following the 21-Day Clean Program or just trying to stay healthy, it’s […]

The Hidden Beauty-Boosting Benefits of Zinc Oxide

zinc-oxide

by cleanteam in Clean Beauty

Zinc oxide is a key ingredient in most mineral sunscreens for good reason. Along with providing immediate, natural, and safe protection for our skin, zinc can provide other benefits to boosting our natural summer glow. Many of the antioxidants now available in our cleanse shakes can protect your skin from free radical damage, but sunscreen […]

Avocado Soup to Cool Off and Maintain Weight Loss

avocado-soup-hero

by cleanteam in Clean Eats

Avocado soup is perfect for hot summer days when you don’t feel like sweating over a stove. Creamy avocados and rich coconut milk both provide plenty of healthy saturated fat which may be the ideal fuel source for our body providing many healthy benefits for our immunity and brain function. Contrary to popular cultural fat-phobic beliefs, […]

Top 5 Signs of Hormonal Imbalance and How to Fix It

hormonal-imbalance

by cleanteam in Clean Rx

We have seen that a hormonal imbalance can cause symptoms such as unwanted facial hair, acne, excess weight, and more serious conditions including polycystic ovary syndrome (PCOS). Hormones are not all bad — they’re an essential part of our well-being contributing to our energy levels, digestion, moods, and so much more. However, when our hormones are […]

Vibrant Pitaya Bowl Recipe to Make Your Day Sparkle

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by cleanteam in Clean Eats

A cool and colorful pitaya bowl is the perfect summer treat! This smoothie bowl may grab some attention because its bright pink — no wonder pitaya bowls are Instagram-sensations. The best part? They’re all-natural — who knew such beautiful colors could come from nature? Not feeling another liquid meal? Our Daily Shake packets can be […]

What Painful Hormonal Imbalance Symptoms to Look Out For

hormonal-imbalance-symptoms

by cleanteam in Clean Rx

Hormonal imbalance symptoms often crop up for almost every woman during their reproductive years. While a cleanse such as the 21-Day Clean Program can be extremely beneficial for balancing hormones, Dr. Junger suggests speaking with your doctor first to get to the bottom of any hormonal imbalances or existing conditions they may represent. Sticking to a […]