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Artichoke Dip

by jenny in Recipes

This goes perfectly with the Torpitas or Poppy Dill Crackers or as a salad topping, or with a spoon out of the bowl! It’s another one of those really delicious recipes that’s super versatile and perfect for every cleanse program. Bring it to a party, boost up the heartiness of a vegetarian salad or serve it […]

Dr Junger

An interview with Dr. Junger on Clean Eating

by cleanteam in Announcements

What is “clean eating”? Dr. Junger: Have you noticed that more and more people are less comfortable using rigid definitions to describe how they eat (i.e. paleo, Atkins, mediterranean, vegetarian, raw, etc.)? We take some ideas from one way of eating, some other ideas from somewhere else and we create a personalized plan that works […]

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My Way: Chef Frank Giglio

by cleanteam in My Way

Greetings everybody, Frank Giglio here. For those of you who don’t know, I wrote many of the recipes for the recently released Clean Eats cookbook and for the last few years, have been creating recipes for the weekly newsletter. Cooking is a major part of my life and I enjoy being able to share culinary […]

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Spinach and Preserved Lemon Soup

by jenny in Recipes

This soup is elegant and so flavorful; we love it. A great way to get nutritious spinach and alkalizing lemon in a unique way that can be pureed for the cleanse or left as is with whole pieces for the gut program. The scent is intoxicating and preserved lemons are a wonderful thing to have […]

New Book Trailer for Clean Eats

by cleanteam in Announcements

Clean Eats presents over 200 delicious and easy-to-prepare recipes to help you transform your health. Whether you suffer from digestive problems, depression or simply less-than-stellar health, Dr. Junger provides recipe that help you build vitality from the inside out. Pre-order the book and get bonus recipes and video cooking classes with Dr. Junger and Chef Frank […]

Mediterranean Rice Noodles

Mediterranean Rice Noodles

by cleanteam in Recipes

Today we are sharing an exclusive recipe from Dr. Junger’s new book Clean Eats. We love King Soba noodles on the Clean team and could easily find hundreds of uses for them. This is a delicious Mediterranean-flavored version of a noodle bowl, quick and easy, and perfect for those meals you need to have on the […]

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Carrot Noodle Pad Thai

by jenny in Recipes

Sweet and savory, packed with nutrition, this is a great alternative to the classic (but not so healthy) take-out dish. We forego grains entirely and stick with vegetables; carrots that are perfectly cooked and flavored with tamarind, the spice that makes traditional pad thai so delicious. Add any other vegetables or toppings you like or […]

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Doctor Approved Beauty Store

by cleanteam in Announcements

Hi everyone, Dr. Junger here. Have you ever thought about what’s in the beauty products you put on your face and body every day? Most beauty products are filled with unstudied toxic ingredients that can negatively affect your health. And we wipe, spray and rub them all over us. I recommend using only the cleanest […]

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Torpitas

by jenny in Recipes

This might be the best name ever, invented for a clean flatbread that’s a cross between a tortilla and a pita pocket. These are just the right flavor, with a tiny bit of salt, but you can easily adjust to your own preferences.  You can also make them thicker and thinner as you want (we […]

Ella

My Way: Ella Woodward

by cleanteam in My Way

I’m Ella, I started writing my blog nearly two years ago as a way to teach myself about healthy, plant-based food and heal myself of a rare illness, Postural Tachycardia Syndrome, which I was diagnosed with in 2011. The illness left me bed-bound and I suffered with heart issues, stomach problems, constant pain, crazy fatigue […]