A chill summer soup for hot days

Soup doesn’t have to be only for cold months. Our take on pea soup includes refreshing mint and subtly sweet peas all blended into a detoxifying puree to keep you feeling light during warmer months. Plus, thanks to the help of your blender, you can whip up this summer soup in less than twenty minutes for a quick weekday meal that will provide loads of nutrients. You can eat this soup hot or chilled!

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A five-step clean beauty routine to simplify your life

Many of us have looked to change up our skincare lately. Whether it’s due to stress, maskne, lack of sleep, or lack of vitamin D, if your skin has changed—you aren’t alone. There is no need to labor away with a strenuous skincare routine, and there is certainly no need to spend time on things like applying layers makeup to look and feel amazing (unless you want to). We’ve selected some of our clean beauty favorites below.

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Learn how to tackle IBS with these simple strategies

Have you struggled with your digestion for a long time? You are not alone. Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal (GI) disorder. According to the International Foundation of Functional Gastrointestinal Disorders, IBS affects between 25 and 45 million people in the United States, about 2/3 of which people are female. So what is IBS?

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