The Bright Lentil Beet Salad You'll Make On Repeat

When you’re really hungry, just having a salad can be risky. While fresh and nutritious, many salads lack the fiber, protein, and fat that will keep you satisfied until your next meal. The challenge of building a hearty and filling salad can be especially tricky if you eat a plant-based diet.

Wellness Programs

Dr. Alejandro Junger is the founder of Clean Program
Our bodies were just not designed to keep consuming food all day. Think of your health like updating the software on your phone; sometimes, to upgrade, you need to plug it into the charger and turn it off to get all the new bells and whistles. Well, our bodies work sort of similarly, particularly our digestion.
What Is Clean 7? All About Our 7-Day Cleanse
Including intermittent fasting and eating according to your Ayurvedic dosha, after just 7 days with this program, our cleansers report improved digestion, an increase in energy and mental focus, better skin appearance, and more. 
Colon cleansing is key to promoting gut health and improving digestion
Natural colon cleansing is such a beneficial practice. It flushes out all the toxins and built-up waste within the body, relieves bloating and constipation, and improves overall gut health. Cleansing, healthy eating, and hydration are the key components of a healthy lifestyle change and empower the body to function to its fullest potential. 

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