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Creamy Cauliflower Soup For Chilly Weather (Video)

Creamy Cauliflower Soup For Chilly Weather (Video)

Watch our Wellness Coach Katherine share how she prepares her favorite Cauliflower soup for chilly weather from our Clean Blog recipe: The Best Cauliflower Soup Recipe to Keep You Healthy

Watch Wellness Coach Katherine share how she prepares her favorite Cauliflower soup for chilly weather from our Clean Blog recipe: The Best Cauliflower Soup Recipe to Keep You Healthy.

Cauliflower has incredible anti-inflammatory and antioxidant properties that will keep your immune system strong throughout the winter and spring seasons.

As a cruciferous vegetable, it is especially high in the plant compound called sulforaphane. This compound is a potent antioxidant that protects your heart health and reduces inflammation. Sulforaphane is also known to fight cancer and protect your cells from DNA damage, preventing aging and aging-related diseases.

Cauliflower is also incredible for gut health, as it can help support the integrity of the gut lining. Cruciferous veggies contain sulfur, which supports the production of glutathione, a naturally-produced antioxidant in your cells. It is made up of three amino acids: glutamine, glycine, and cysteine. These are widely known to help repair cells and particularly those in your intestinal wall, helping repair leaky gut.

Enjoy the recipe in the video below.

Plus, enjoy a 15% discount on our cleanses and supplements with the code Katherine15.

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