The Bright Lentil Beet Salad You'll Make On Repeat

When you’re really hungry, just having a salad can be risky. While fresh and nutritious, many salads lack the fiber, protein, and fat that will keep you satisfied until your next meal. The challenge of building a hearty and filling salad can be especially tricky if you eat a plant-based diet.

Health & Lifestyle

In Hinduism, Kundalini is a form of divine feminine energy believed to be located at the base of the spine.

Kundalini yoga is a sacred technology that blends physical and spiritual practices to help us strengthen our emotional and physical stamina to adjust and excel with the pace of our rapidly changing world. "Keep up, and you'll be kept up."- Yogi Bhajan

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