The Bright Lentil Beet Salad You'll Make On Repeat

When you’re really hungry, just having a salad can be risky. While fresh and nutritious, many salads lack the fiber, protein, and fat that will keep you satisfied until your next meal. The challenge of building a hearty and filling salad can be especially tricky if you eat a plant-based diet.

Wellness Programs

5 Adaptogens To Cleanse Body & Mind
Ayurveda considers the buildup of toxins, or "ama", to be the underlying cause of many diseases, placing great emphasis on using adaptogenic herbs to enhance our body's natural detoxification processes.
Colon cleansing is key to promoting gut health and improving digestion
Natural colon cleansing is such a beneficial practice. It flushes out all the toxins and built-up waste within the body, relieves bloating and constipation, and improves overall gut health. Cleansing, healthy eating, and hydration are the key components of a healthy lifestyle change and empower the body to function to its fullest potential. 

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