Today we have a simple but amazing ginger juice recipe to share. This juice has a warm, spicy, and unique taste of its own, but we can also add stevia, peppermint, and/or lemon to add to the amazing flavor. We can have this ginger juice recipe as a drink anytime of the day, and we can also incorporate it into our meals. It's a highly cleansing beverage that is a perfect complement to the 21-Day Clean Program.
We can use this potent juice as a supplement, and we can also have it as a warm and soothine drink whenever we might feel chilly or a little under the weather -- it boosts circulation and gives our immune system a kick. This ginger juice recipe also comes with a slew of other benefits to our bodies. Ginger juice helps to relieve nausea, stress, and menstrual discomfort. It can also help clear phlegm in the throat and clear the vocal tract.
Makes: 1 pint
Prep time: 5 minutes
Ginger Juice Recipe Ingredients:
1 cup freshly sliced ginger
2 cups water
optional: stevia, coconut water or lemon
Place the ginger and water in a blender and blend on a high setting for 30 seconds.
Pour the blended mixture through a fine-mesh strainer.
Store the juice, refrigerated, in a container for up to two weeks.
Enjoy a shot of ginger straight up, or add a dash of stevia and coconut water.
This recipe is from our New York Times Best Selling book Clean Eats.
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